Episode #363 "Special Guest my Daughter"

On today’s show I got a surprise guest ...my daughter.

I attempted to talk about:

- Viking Funeral Wilford Brimley
- Congrats to my fellow JRNI Cohorts
- Three key components to life (Accountability, Discipline and Freedom)
- Partnering with Rise Above Flotation and offering a Six Week Stress Release Program. With focus on
 - Breathing/Meditation
 - Nutrition
 - Sleep
 - Hydration
 - Relationships
 - Wellness

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