Episode #368 "Nothing Heavy w/Dr. Chris Lee"

On this week's podcast I am joined by Dr. Chris Lee.  Dr. Lee is a coach, a father, and the host of The Healthy Mind F*ck Podcast.  In Chris's coaching practice he uses bio hacking and neuroscience to help optimize human potential.

 

Chris and I spoke about his awesome front porch, parenting, neuroplasticity, quantum physics, his daughter manifesting ducks and much more.

 

Books Mentioned:

Meditations by Marcus Aurelius: https://www.amazon.com/Marcus-Aurelius/e/B000AR7YUW?ref=sr_ntt_srch_lnk_1&qid=1597672582&sr=8-1

The How of Happiness by Sonja Lyubomirsky

https://www.amazon.com/Marcus-Aurelius/e/B000AR7YUW?ref=sr_ntt_srch_lnk_1&qid=1597672582&sr=8-1

The Invisible Rainbow  by Arthur Firstenberg 

https://www.amazon.com/Invisible-Rainbow-History-Electricity-Life/dp/1645020096/ref=sr_1_2?dchild=1&keywords=the+invisible+rainbow&qid=1597672982&sr=8-2

The End of Mental Illness by Dr. Daniel Amen 

https://www.amazon.com/End-Mental-Illness-Neuroscience-Transforming/dp/1496438159/ref=sr_1_2?dchild=1&keywords=the+end+to+mental+illness&qid=1597672946&sr=8-2

Until the End of Time: Mind, Matter and Our Search for Meaning in an Evolving Universe by Brian Greene: 

https://www.amazon.com/s?k=until+the+end+of+time+brian+greene&crid=3HN937XWPUL2E&sprefix=until+the+end+of+time%2Caps%2C160&ref=nb_sb_ss_ac-a-p_1_21

 

 

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Connect with Dr.Lee Here:

Instagram: @Dr.ChrisLee

Website: https://doctorchrislee.com/measure-your-mind

Podcast: https://open.spotify.com/show/1VrVl5kvbrSWwg7HaENgmu

Youtube: 

https://www.youtube.com/channel/UCNSfeZ1wvzfzu0cmn0y96Wg/

 

*For a Free 30 Min Coaching Consultation Call 

Text or Call

914-712-8845

         or

https://www.vinnybrusco.com/

 

 

* For more information on the

Six Week Stress Release Program

 RiseAboveFloatation.com

914-412-1900

@riseabovefloatation