Episode #436 "How's Your Soul?"

The key to getting in touch with your soul is through your mind, body, and spirit. You’ve got to start doing things for yourself. Let go of all the thoughts in your mind and just sit in silence. You have to go back and keep in touch with the essence of who you are as a person. You have to be patient with yourself as you get to know your soul and yourself. It’s all about the balance in our lives.

In this episode, I share some of my thoughts on getting to know your soul and how to take care of it. 

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