The Vinny Brusco Show Podcast

Courtney "C4" Pierre is a father, a personal trainer, a Jiu Jitsu practitioner and a journeymen.  

With over 17 years of experience, C4  has provided personal fitness trainer to create a mobility, stability and muscle training plans based on clients need. He has provided  nutritional advice, and exercises to work together to create lasting results. 

C4 prides himself on providing his clients with not only fitness achievement but also brings mindfulness and mind body connection to the fitness world.

His goals are to help clients

  • Reduce stress
  • Prevent illness
  • Have more energy
  • Develop self-love
  • Achieve fitness goals

C4 is certified through NASM, TRX, FRC and PRI. He provides online session and is currently servicing the  Charlotte, NC area.

His approach to fitness will has had a great impact on not only his client's bodies but on so many other areas of their lives. His approach generates positive effects on  careers, self-esteem, belief system and so much more

C4 and I had the pleasure of discussing his training journey , his different religious experiences, the importance of mindful training, relationships with money and much more.

 

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Connect with C4 here:

IG: @thesoulfulwarrior33

Website: thesoulwarrior.org

 

Connect: 

Website: https://www.vinnybrusco.com

Instagram: @thevbshow

Facebook: https://www.facebook.com/thevinnybruscoshow/

Youtube: https://www.youtube.com/user/TheVinnyBruscoShow

 

* Book your FREE 30 Min Coaching Consultation call 

VinnyBrusco.com

Text or Call 914-712-8845

 

*Rut CBD is a full spectrum CBD that has become part of my everyday ritual. Enter the promo code "TheVBShow" and get 15% OFF your purchase

Direct download: Episode_408_C4_Final.m4a
Category:general -- posted at: 2:40pm EST