The Vinny Brusco Show Podcast

I recently finished reading James Clear's Atomic Habits.  It is a brilliant read that brings awareness to all aspects of habits.  It is for sure a "page turner" and "highlighter drainer".  I got so much from this book and I'm really look forward to reading it again.

In Atomic Habits James Clear discusses:

-How to create and stick to good habits

-How to get rid of bad habits.

-What separates professionals

- How improving 1% every day is all the difference.

- How changing your identity contributes to changing your habits.

And Much More.

I highly recommend this for anyone who is looking to make any type of change.

Thanks

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Direct download: Episode_411__James_Clear_Atomic_Habit_Recap_.m4a
Category:general -- posted at: 12:06pm EST