Mon, 13 July 2020
On this week's podcast I am joined by Joao, Ramon and Vitor from Igor Gracie Jiu Jitsu Academy. Joao and Ramon are my professors aka teachers who have achieved one of the highest levels in the art. Vitor is a fellow Blue Belt who trains and think on another level. We had the chance to talk about their individual journeys to Jiu Jitsu, what Jiu Jitsu has done for them on a mental and physical level, how Jiu Jitsu transcends through life and much more. Connect with them here: Instagram: @joapereirajj @ramonrio @vtavelinojj @igorgracieacademy
Website: Igorgraciejj.com
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* For a 1 hr free coaching consultation call Text or Call 914-712-8845
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Mon, 13 July 2020
On today's podcast I discuss my recent meditation that I'm titling "The Trial of Ego and Essence" This meditation gave me the opportunity to dive deeper into my own ego, why my haircut made me butt hurt, how we mimic people's behavior and much more. Spread the Word Subscribe, Rate and Review For the live show check out IGTV every Monday and Thursday at 5:30am. EST *For a free 1 hr coaching consultation call Text or Call 914-712-8845 |