On today’s episode:
•I talk about my daughter’s pre-school graduation.
•How driving her to school for the last time gave me an opportunity to be present, grateful and reflect.
•Why something so simple like jumping a puddle can mean so much.
• A blue balloon scaring me.
H.W:
Journaling Prompt:
Meditation Focus:
Food for thought:
(Whatever you want to call it)
-Going into this weekend try to find a moment to slow down, be grateful and reflect.
-Think of a moment you have freeze framed in you mind.
*These are the moment you get to carry with you throughout life.
Thanks
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