What if your back pain is more than just physical?

Dr. Stephen Thorp, MD — also known as “The Back Doctor” — joins The Council of Dude to explore spine health, performance, recovery, and the deeper messages our bodies send us when we’re out of alignment.

Stephen is a double board-certified, fellowship-trained physician who studied at Yale, Weill Cornell, HSS, and Sloan Kettering. He currently practices in Westchester County, NY, helping athletes and everyday folks move and live better.

This one’s about posture, pain, and purpose. Don’t miss it.

In this episode, we sit down with the one and only Dave Reggina — co-host of the No Snooze Podcast, co-founder of A.C.E. (Action Cultivates Excellence), and a powerhouse when it comes to personal development, entrepreneurship, and staying dialed in as a modern man.

Dave brings the energy as we dive into the power of discipline, the importance of accountability, and how to build a life of purpose from the ground up. Whether you’re chasing greatness or just trying to get 1% better every day, this conversation is for you.

Follow Dave Reggina:
Instagram: @davereggina (https://www.instagram.com/davereggina)
No Snooze Podcast: @nosnoozepodcast (https://www.instagram.com/nosnoozepodcast)
ACE: https://aceprogram.com

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