The Vinny Brusco Show Podcast

Good Morning,

On today's ride to NECF I discuss the step I'm taking to become more like a monk.  I also stall out twice. 

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Direct download: New_Recording_105.m4a
Category:general -- posted at: 8:19am EST

Good Evening,

On today's ride to Igor Gracie Jiu Jitsu I discuss both Avengers Infinity War and Deadpool 2.  That is all.

 

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Direct download: New_Recording_104.m4a
Category:general -- posted at: 7:04pm EST

Good Morning, 

On today's ride to Igor Gracie Jiu Jitsu I discuss my Fight Club Friday and my Daughter starting her first day of school.

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Direct download: New_Recording_103.m4a
Category:general -- posted at: 10:40am EST

Good Morning,

On today's ride to Igor Gracie I discuss my daughter acting like a brat and my wife being a G.

 

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Direct download: New_Recording_102.m4a
Category:general -- posted at: 11:27am EST

Hello,

This week I'm joined by Mind, Body and Spirit Coach Vanzell Kirk III, Vanzell also hosts "The Lifted Scene" podcast which is available on iTunes.  We talked everything from Dieting, meditation, floating, science experiments and much more. Get your pens for this one.

Enjoy

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Check out Vanzell here:

@innerobserver

@theliftedscene

innerobserver.co

 

Direct download: Episode_250____Mind_Body_and_Spirit_Coach_Vanzell_Kirk.mp3
Category:general -- posted at: 10:58pm EST

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