Matt Vincent is a strength athlete, two-time Highland Games World Champion, founder of HVIII Brand Good, founder of Habit Coffee, an Onnit Sponsored Athlete, and is currently in the the process of opening Dope gym.

Matt spent more than 10 years competing in strongman, powerlifter, weightlifting and highland games. Although his knee injury caused him to have a total knee replacement and remove himself from competing completely, Matt continues to share his fitness passion through seminars, book writing, fitness apparel and podcast.

Matt and I spoke about:

- His 9+ surgeries and recovery

- Plant Medicine

- Podcasting

- The importance of mindset

- The Universe of Aubrey Marcus

- Stone Cold Steve Austin

and Much More..

Connect with Matt Vincent Here: Website: https://www.thehviii.com/

Facebook: https://www.facebook.com/thehviii/

Instagram: https://www.instagram.com/ihviiimattvincent/

Twitter | https://twitter.com/matsoawesome

YouTube | http://bit.ly/2LfseFE

UMSO Podcast | https://www.thehviii.com/pages/podcasts

Connect:

Website: VinnyBrusco.com

IG: @TheVBShow

Facebook: https://www.facebook.com/thevinnybruscoshow/ Twitter: @thevbshow

Email:TheVBShow@gmail.com

Listen to the podcast here:

Spotify: https://open.spotify.com/show/2Cw6ISKmslbV1vpJi1uXl2?si=GgH9slqMTrGcMB1MjiMYPw&nd=1

Apple Podcast: https://podcasts.apple.com/us/podcast/the-vinny-brusco-show-podcast/id500955961

Stitcher: https://www.stitcher.com/show/the-vinny-brusco-show-podcast

YouTube:

https://www.youtube.com/watch?v=rVbP0MW7niI&t=1281s

How Can I help?

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Recently I started reading Dr. Victor E Frankel's book "The Dr. and The Soul".  Although it is an amazing read it became a bit dense  to read before bed.  

So I went to my books and picked up "Greenlights" by Matthew McConaughey.  In his book he talks about the three different lights we come across in life.  Red, Yellow and Green.  Each light serving a purpose in their own way. But it isn't until after that we see that even the Red and Yellow lights are actually Green.  

He also talks about when he was in  Highschool how traded in his truck for a red sports car,  because he thought it would up his "mojo" when in fact it took it away.  And the importance of staying on it and not becoming complacent.

Thank

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IG: @TheVBShow

Facebook: TheVinnyBruscoshow

Twitter: @thevbshow

Email: TheVBShow@gmail.com

*Book your FREE 30 Min Coaching Consultation Call

914-715-8845

Or 

VinnyBrusco.com

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@rutcbdco

rutccbeco.com

Linzi Hawkin is the Co-Founder & Brand Strategist at Protect Blue. Her work lies at the intersection of sustainability & creativity, and she’s passionate about finding innovative ways to create impact. 

 

Linzi'z love for all things ocean & outdoors has not only defined the path she’s walked in life, but also the methodology she’s created for her work. Removing people from screens, boardrooms & aircon and plugging them into nature to spark curiosity and remind them why their work matters.

 

With a focus on the triple bottom line business model and trained in social impact analysis, design thinking & branding, Linzi is committed to working with purpose driven organisations and showing businesses how to become a force for good. 

 

From teaching kids to surf, to running eco music festivals and working for the government in environmental awareness - the first ten years of her career were dedicated to creating memorable experiences that connect communities to the importance of nature.

 

Linzi has designed award-winning environmental education curriculum with a focus on experiential nature based learning and is dedicated to reframing the language we use and the approach we take in catalysing pro-ecological behaviour.

 

Simply put - Keep it simple, keep it playful and make sure it means something. 

 

 

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Connect with Linzi here:

Website:

www.linzihawkin.com

www.protect.blue

 

IG: @linzihawkin

     @protectblue

 

Connect:

Website: VinnyBrusco.com

IG: @TheVBShow

Facebook: https://www.facebook.com/thevinnybruscoshow/

Email: TheVBShow@gmail.com

 

*Book you FREE 30 Min Coaching Consultation Call

VinnyBrusco.com

Text or Call - 914-712-8845

 

* Get 15% OFF your purchase of high quality/ full spectrum CBD with the promo code "TheVBShow"

@rutcbdco

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 Vinny Shoreman, a Timeline Therapy Practitioner, NLP Practitioner, Master Practitioner, Advanced Language Practitioner and Fully Qualified Hypnotherapist. Vinny has devoted the last 14  years as a Mindcoach. Vinny has helped clients live above pain, stress and anxiety and reach a life of fulfilment, and happiness. Vinny prides himself on the unconditional and genuine commitment he offers each and every individual, no matter who they may be, in the journey towards complete emotional and physical wellbeing.

Vinny has work alongside high-profile names such as Liam Harrison, 8 times world Thai boxing champion, Emma Elston, MBE Businesswoman of The Year, Glen Cordoza, co-author of The New York Times bestseller ‘Becoming a supple Leopard’, Emmerdale’s notorious Michael Parr and Eddie “The Underground King” Alvarez, UFC word champion, just to name a few.

Vinny has dedicated his career to the tireless pursuit of finding the best methods and techniques towards supporting you, on the road to self-discovery, as a result of that, he has made guest appearances on well-known channels such as Sky Sports, Boxnation and the infamous Joe Rogan Experience, along with conducting successful seminars across the UK, Norway and USA.

As a specialist Mindcoach, Vinny offer 100% support in a safe, confidential and trusted space, helping you to positively accelerate your personal and professional growth. Vinny tried and tested programs have been mindfully designed, to enhance your performance in all areas of your consciousness and life.

Vinny and I spoke about:

-How he got into Mindset Coaching

-What traits separate top elite athletes

- David Goggins

-Hypnotizing Joe Rogan 

and Much more...

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Connect with Vinny Shoreman Here:

Website: http://vinnyshoreman.com

IG: https://www.instagram.com/vinnyshoreman/?hl=en

Facebook: https://en-gb.facebook.com/vshoreman

Email: info@vinnyshoreman.com

Youtube: https://www.youtube.com/watch?v=qIQhoJ8aBPU

Connect: 

Website: https://www.vinnybrusco.com

IG: @theVBShow

Facebook: https://www.facebook.com/thevinnybruscoshow/

Email: TheVBShow@gmail.com

*Book your FREE 30 Min Coaching Consultation Call

Text or Call

914-712-8845

or

VinnyBrusco.com

*Get 15% OFF your purchase of high quality, full spectrum CBD with the promo code "TheVBShow"

@rutcbdco

rutcbdco.com

It is always important to find a win at the end of the day.  For me it puts a nice bow on my day and creates a better energy going into tomorrow.  This past weekend I was struggling to stay present.  I felt energetically out of place and was in need of a win.  

Wether it be quarantine fatigue or the collective energy in Target, I was on edge. And to put the cherry on top my daughter decided to drop an adorable observation as we left empty handed.

In this moment I wanted to fly off the handle, instead I filtered my words through my eyes, my heart and my gut and chose to respond mindfully.

And that was my WIN

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I recently finished reading James Clear's Atomic Habits.  It is a brilliant read that brings awareness to all aspects of habits.  It is for sure a "page turner" and "highlighter drainer".  I got so much from this book and I'm really look forward to reading it again.

In Atomic Habits James Clear discusses:

-How to create and stick to good habits

-How to get rid of bad habits.

-What separates professionals

- How improving 1% every day is all the difference.

- How changing your identity contributes to changing your habits.

And Much More.

I highly recommend this for anyone who is looking to make any type of change.

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Connect: 

Website: https://www.vinnybrusco.com

Facebook: https://www.facebook.com/thevinnybruscoshow/

IG: https://www.instagram.com/thevbshow/

Email: TheVBShow@gmail.com

1 on 1 Coaching:

*Book you Free 30 Min Coaching Consultation Call

Text or Call- 914-712-8845

VinnyBrusco.com

RutCBD:

*Get 15% OFF your purchase with the promo code "TheVBShow"

IG: https://www.instagram.com/rutcbdco/?hl=en

Website: https://www.rutcbdco.com 

Pete Hoffman is a father, a husband, an old friend and the host of the CBS Sports Podcast "Fight Fan with Pete Hoffman"