The Vinny Brusco Show Podcast

Hello,

On this Episode I got to vibe out with writer Yasmine Singh.  Yasmine writes for The Romper which a website for millennial mothers , her viral article "I parented like Daniel Tigers parents for a month and it was Tigertastic" has opened new doors to parenting. Yasmine and I talked the frustration of parenting, social expectations, marriage and much more

 

Check out Yasmine's work 

https://www.romper.com/

https://lifeontheup.com/

Instagram: _yasminesingh

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Direct download: Episode_329__Yasime_Sigh_.mp3
Category:general -- posted at: 9:47pm EST

Hello,

On today's ride I discuss my recent purchase of the iPhone 11 and Corey Allen's book "Now is the Way".  

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Direct download: New_Recording_177.m4a
Category:general -- posted at: 9:37pm EST

Howdy,

On today's ride I discuss universal test and breaking old programming.

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Direct download: New_Recording_176.m4a
Category:general -- posted at: 9:33pm EST

Good Morning,

On today's ride I discuss how I want to raise a badass daughter, my meditation coaching, and how masks come about and need to be shed.

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Direct download: New_Recording_175_1.m4a
Category:general -- posted at: 11:18am EST

Good Morning,

On this previously recorded podcast that I never released I discuss the idea of failure and how many opportunities you get to fail.

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Direct download: My_Song_3_6.mp3
Category:general -- posted at: 11:13am EST

Hello,

On this past Monday's ride I discuss how Verizon Fios PPV completely set me back on my journey.

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Email TheVBShow@gmail.com

Direct download: New_Recording_171.m4a
Category:general -- posted at: 2:24pm EST

Good Morning,

On today's ride I discuss Don Miguel Ruiz's Fourth and Final agreement "Always Do Your Best". Also in honoring doing my best I opened up the podcast to help and serve others.

Feel free to email the show

TheVBShow@gmail.com

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Direct download: New_Recording_170.m4a
Category:general -- posted at: 10:15am EST

Hello,

On this ride I discuss my recent conversation with my daughter about God,heaven and milk and cookies.

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Direct download: New_Recording_169.m4a
Category:general -- posted at: 8:32pm EST

Hello,

On today's ride I discuss Don Miguel Ruiz's third agreement "Don't make assumptions". Although making assumptions is necessary it may lead down a rabbit hole of doubt and anxiety. 

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Direct download: New_Recording_168.m4a
Category:general -- posted at: 10:58am EST

Hello,

On today's ride I discuss my fulfilling New York Comic-Con experience.

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Direct download: New_Recording_167.m4a
Category:general -- posted at: 8:07am EST

Hello,  

On today's ride I discuss Don Miguel Ruiz's book the "Four Agreements" and his second agreement " Don't take it personal.  This is one of the hardest rules to live by but an essential one in growth and development.

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Direct download: New_Recording_166_2.m4a
Category:general -- posted at: 7:33am EST

Hello,

On today's ride I discuss Agreement #1 from Don Miguel Ruiz's book "The Four Agreements"

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Direct download: New_Recording_165_1.m4a
Category:general -- posted at: 9:14pm EST

Hello,

On this ride I discuss my Disney live action fill weekend and the lessons they are teaching us.

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Direct download: New_Recording_164.m4a
Category:general -- posted at: 7:06am EST

Hello,

On today's ride I discuss the completion of John C Lilly's Book " Center of the Cyclone". In this book Lilly writes about the idea of living in Essence and living in Ego.  The the experiences in both.

Enjoy

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Direct download: New_Recording_163_1.m4a
Category:general -- posted at: 10:09pm EST

Good Morning,

On today's ride I discuss the concept of being thankful for the future and how being thankful for the future will help create that future.

 

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Direct download: New_Recording_162.m4a
Category:general -- posted at: 7:15am EST

Hello,

On today's ride I discuss the Aubrey Marcus Podcast with Dr. Joe Dispenza and the concept of the "following the yellow brick road" or as Dr. Dispenza puts it the following "crumb trail"

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Direct download: New_Recording_161.m4a
Category:general -- posted at: 4:58am EST

Good Morning,

On today's ride I discuss changing your wording and focus from "To me" to "For me" and some of the cognitive shift that comes along with it.

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Direct download: New_Recording_160.m4a
Category:general -- posted at: 6:18am EST

Hello,

On today's ride is discuss the Hindu term "Atman" meaning a person's soul.

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Direct download: New_Recording_159.m4a
Category:general -- posted at: 9:17pm EST

Hello,

On todays ride I discuss how society has fueled terms like Anxiety and OCD and how these terms can spoil the human experience.

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Direct download: New_Recording_158.m4a
Category:general -- posted at: 9:14pm EST

Good Morning,

On today's podcast I got to vibe out with Brian Kroll.  Brian is a blogger, public speaker and float advocate.  His website lovethefloat.com is an online journal of his float journey.  

Check out Brian Here:

https://lovethefloat.com/

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Direct download: My_Song_3_5.mp3
Category:general -- posted at: 7:18am EST

Howdy,

On today's ride I discuss what makes an outlier.

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Direct download: New_Recording_157.m4a
Category:general -- posted at: 8:35pm EST

Hello,

On today's ride I discuss watching "How the Universe Works" with my son.

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Direct download: New_Recording_156.m4a
Category:general -- posted at: 10:45am EST

Hello,

On today's ride from Crossfit I discuss my recent listen to the Rachel Hollis podcast "Rise" with her guest Jessica Herrin and their conversation about not apologizing for living a life you want to live.

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Direct download: New_Recording_155_1.m4a
Category:general -- posted at: 10:31am EST

Good Morning,

On today's ride I discuss the uncomfortable space when you are no longer a Caterpillar but aren't a Butterfly yet.

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Direct download: New_Recording_154.m4a
Category:general -- posted at: 6:14am EST

Good Morning,

On today's ride I discuss the idea of the devil and God from Aubry Marcus podcast #212 with Paul Chek.  Also answering my daughters questions about God.

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Direct download: New_Recording_153.m4a
Category:general -- posted at: 8:51am EST

Helo,

On this previously recorded ride I discuss the idea of fear and how fear truly prevents us from all that we are capable of.

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Direct download: New_Recording_152.m4a
Category:general -- posted at: 8:45am EST

Hello,

On this ride I discuss the idea of purpose, what is it and how do we discover ours.

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Direct download: New_Recording_151.m4a
Category:general -- posted at: 3:59pm EST

Hello,

From last weeks drive.  I discuss the ebbs and flows of life.

 

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Direct download: New_Recording_150.m4a
Category:general -- posted at: 3:55pm EST

Good Morning,

First day of summer.  On today's ride to NECF I discuss my recent encounter with an angry truck driver and how you can use small,seemingly insignificant moments as opportunities to reflect on your growth.

 

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Direct download: New_Recording_149.m4a
Category:general -- posted at: 7:39am EST

Good Morning,

On today's ride I discuss the journey that has been 300 episodes.  The highs and low.  

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Direct download: New_Recording_148.m4a
Category:general -- posted at: 7:27am EST

Howdy,

I today's ride I'm on my way back to NECF.  I talk about the grind of life and the struggle that make you better.

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Direct download: New_Recording_147.m4a
Category:general -- posted at: 7:25am EST

Hello,

On this ride I discuss the galactical, universal tests that are sent your way and the opportunity to make things right.

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Direct download: New_Recording_146.m4a
Category:general -- posted at: 2:56pm EST

Howdy, 

This is from Wednesday morning ride to Igor Gracie Jiu Jitsu.  On this ride I discuss taking ownership of people feelings and now allowing it to derail you.

 

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Direct download: New_Recording_145.m4a
Category:general -- posted at: 2:23pm EST

Good Evening,

On today's ride is discuss my weekend and how the universe sends us little test to see how we have progressed, which I failed this one.

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Direct download: New_Recording_143.m4a
Category:general -- posted at: 10:43pm EST

Good Evening, 

On today's ride I discuss my recent draw to play the Ukulele and how listening to your soul sets you on the right path.

 

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Direct download: New_Recording_142.m4a
Category:general -- posted at: 6:20pm EST

Hello,

On today's ride I have a quick rant how the Universe rewards you effort to become your best self.

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Direct download: New_Recording_141_1.m4a
Category:general -- posted at: 11:26pm EST

Hello,

On today's ride I discuss the difficulties finding balance in life and how important it is to balance the soul and the vessel.

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Direct download: New_Recording_140.m4a
Category:general -- posted at: 10:00pm EST

Good Morning,

On today's ride I discuss the last few days of having a second child.

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Direct download: New_Recording_139.m4a
Category:general -- posted at: 1:56pm EST

Hello,

On today's ride I discuss the birth of my son and some of this trials that come along with parenting.

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Direct download: New_Recording_138.m4a
Category:general -- posted at: 1:41pm EST

Howdy,

On today's ride I discuss parenting, speaking your truth and what holds many of us back.

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Direct download: New_Recording_137.m4a
Category:general -- posted at: 3:23pm EST

Hello,

On today's ride I discuss the decision making process of naming my second child if its a boy.

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Direct download: New_Recording_136.m4a
Category:general -- posted at: 9:35pm EST

Good Afternoon,

On today's ride I talk about being on the cusp of my having my second child and the truth behind that feeling.

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Direct download: New_Recording_135.m4a
Category:general -- posted at: 7:10pm EST

Hello,

On today's ride I discuss my sister finishing her first half marathon and have the runner's run after.

 

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Direct download: New_Recording_134.m4a
Category:general -- posted at: 8:39pm EST

Good Morning,

On yesterday's ride I briefly discuss the new Joker trailer and for once my job is fulfilling.

 

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Direct download: New_Recording_133.m4a
Category:general -- posted at: 7:26am EST

Good Morning, 

On today's ride to the gym I recap my podcast with Sean McCormick and discuss John C.Lilly's book Center of the Cyclone.

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Direct download: New_Recording_132.m4a
Category:general -- posted at: 7:00am EST

Hello,

Thanks for listening to this weeks podcast.  On today's show I got to vibe out with Sean McCormick.  Sean is a Life Purpose Coach, Podcaster, Father, husband and founder of Float Seattle.  

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Check out Sean:

@realseanmccormick

@optimalperformancepodcast

seanmccormick.com

Direct download: My_Song_3_4.mp3
Category:general -- posted at: 9:41pm EST

Good Morning,

On this morning's car ride I discuss how I have been a mindless dope and my journey back to mindfulness.

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Direct download: New_Recording_130.m4a
Category:general -- posted at: 6:58am EST

Good Morning,

On today's ride I discuss Mario Deluxe, the remake of Resident Evil 2 and my daughters inability to go right.

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Direct download: New_Recording_129.m4a
Category:general -- posted at: 9:35am EST

Good Morning,

This is last weeks podcast that I never got around to releasing about the Blood Wolf Moon. 

Hope You Enjoy

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Direct download: New_Recording_127.m4a
Category:general -- posted at: 10:23am EST

Good Evening,

On Wednesday's show I discuss the recent controversial Gillette commercial.

 

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Direct download: New_Recording_126.m4a
Category:general -- posted at: 4:42pm EST

Good Morning,

On today's podcast I discuss taking my daughter to see Mary Poppins Returns and teaching her metaphors.

 

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Direct download: New_Recording_125.m4a
Category:general -- posted at: 11:05am EST

GOOOOOOD MORNING,

On today's podcast I discuss the Nextflix series "Tidying Up with Marie Kondo" and how external clutter is a reflection of internal clutter.

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Direct download: New_Recording_124.m4a
Category:general -- posted at: 7:31am EST

Good Morning,

On yesterday's show I discuss why you should blow through red lights and cautiously go through yellow one.

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Direct download: New_Recording_123.m4a
Category:general -- posted at: 9:29am EST

Good Morning and Happy New year,

On today's show I discuss New Year resolutions and reflecting on the previous year.  I also question if I have crossed over and become a motivational speaker.

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Direct download: New_Recording_122.m4a
Category:general -- posted at: 11:00am EST

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