The Vinny Brusco Show Podcast

On today’s podcast I discuss

-The importance of adaptability and being able to stay focused on you goals.
- Hiking with my family
- The Cathedral that is the woods
- Hugging a tree.
- An AMAZING Lobster Roll BLT

Thanks to @christianpetroni for popping on.

Honorable mentions:
@thewhitlockny
@christinadrakeeats
@chefwic
@waltersky.co
@fortinapizza

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*For a 30 min FREE coaching consultation call
Text or Call
914-712-8845

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Direct download: Episode_362_22Adaptability_and_Nature22.mp3
Category:general -- posted at: 9:33am EST

On today’s podcast I discuss

-The importance of adaptability and being able to stay focused on you goals.
- Hiking with my family
- The Cathedral that is the woods
- Hugging a tree.
- An AMAZING Lobster Roll BLT

Thanks to @christianpetroni for popping on.

Honorable mentions:
@thewhitlockny
@christinadrakeeats
@chefwic
@waltersky.co
@fortinapizza

Subscribe, Rate and Review

*For a 30 min FREE coaching consultation call
Text or Call
914-712-8845

Thanks Spread the Word

Direct download: Episode_362_22Adaptability_and_Nature22.mp3
Category:general -- posted at: 9:33am EST

On today's podcast I am joined by Amaurys grullon aka "The Bronx Native".  Amaurys is a entrepreneur, a fashion designer and artist.  His shop The Bronx Native is a staple in The Bronx and is capturing the soul of The Bronx and shining a new light on it.

The Bronx Native has be featured in  The New York Time, Viceland, and was awarded  "Made in The Bronx Award of the Year".

Amaurys and I spoke about what it means to be from The Bronx, the journey of The Bronx Native, the ups and downs of being an entrepreneur, discovering your Ikigai,  and much more.

Connect with The Bronx Native Here:

Website: https://www.bronxnative.com/

Instagram:https://www.instagram.com/THEBRONXNATIVE/

Facebook:https://www.facebook.com/thebronxnative/

Youtube: https://www.youtube.com/channel/UC3RTnDSAPcPJiFqzymoh5wQ

Twitter: https://twitter.com/THEBXNATIVE

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*For a 30 Min FREE Coaching Consultation/Discovery call

Text or Call

914-712-8845

Or VinnyBrusco.com

Direct download: Final_Bronx_Native.mp3
Category:general -- posted at: 10:12am EST

On today’s episode:

•I talk about my daughter’s pre-school graduation.

•How driving her to school for the last time gave me an opportunity to be present, grateful and reflect.

•Why something so simple like jumping a puddle can mean so much.

• A blue balloon scaring me.

H.W:
Journaling Prompt:
Meditation Focus:
Food for thought:
(Whatever you want to call it)

-Going into this weekend try to find a moment to slow down, be grateful and reflect.

-Think of a moment you have freeze framed in you mind.

*These are the moment you get to carry with you throughout life.

Thanks
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*For a FREE 30 min consultation call

Text or Call
914-712-8845

Direct download: My_Song_3.mp3
Category:general -- posted at: 7:48am EST

On today's Episode I am joined by fellow journeyman and JRNI Life Coach Zackary Hensen. Zach is a Self Development Coach, host of "The Rebel Minded Podcast", a powerlifter, and the Creator of the "Rebel Minded Promise" . 

On his podcast and is his coaching, Zach questions what it means to be a man in today's culture.  

Zach and I spoke about his journey to life coaching, his relationship with his father, how work ethic can ACTUALLY hold you back,  what the "Rebel Minded Promise" is and much more.

Connect with Zach here:

Instagram:@kreedsoldier

Rebel Minded Podcast: https://www.khaoskreed.com/the-rebel-minded-podcast

Website: https://www.khaoskreed.com/

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*For a FREE 30 min Life Coaching Call 

Text or Call

914-712-8845

or Email

TheVBSHow@Gmail.com

 

 

 

 

Direct download: Zach_FInal.mp3
Category:general -- posted at: 8:54am EST

On today’s podcast I revisit a recent trip to the NJ shore that was borderline spiritual. On this trip watching and meeting a surfer become a perspective shift and metaphor for life. Also I learned how I don’t want to dress when I get older.

What is something small you can do everyday that would make a huge difference?

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* For a 30 min FREE coaching consultation call 

Text or Call

914-712-8845

                     

Direct download: Joa_and_Ramon.mp3
Category:general -- posted at: 7:14am EST

On today’s podcast I discuss
• The missing episode that is 357
• Viking Funeral to the GOAT Regis Philbin
• How Batman and Jesus won’t save us
• What we can we do to through 2020

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-Spotify
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VinnyBrusco.com is now up, live and incomplete.

Check Out @EPGDesign for all your website, logo and branding needs.


*For a FREE 30 min coaching consultation/discovery call
Text or Call
914-712-8845

Direct download: Episode_357__The_Quantum_Episode_.mp3
Category:general -- posted at: 12:00pm EST

On today's show I discuss being recently let for from work and how we choose in a moment to react or respond to what life puts in front of us.

Thanks

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914-712-8845

Direct download: Episode_356.mp3
Category:general -- posted at: 6:39am EST

On this week's podcast I am joined by Joao, Ramon and Vitor from Igor Gracie Jiu Jitsu Academy.  Joao and Ramon are my professors aka teachers who have achieved one of the highest levels in the art.  Vitor is a fellow Blue Belt who trains and think on another level.

We had the chance to talk about their individual journeys to Jiu Jitsu, what Jiu Jitsu has done for them on a mental and physical level, how Jiu Jitsu transcends through life and much more.

Connect with them here:

Instagram:

@joapereirajj

@ramonrio

@vtavelinojj

@igorgracieacademy

 

Website:

Igorgraciejj.com

 

 

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* For a 1 hr free coaching consultation call 

Text or Call

914-712-8845

                     

Direct download: Joa_and_Ramon_2.mp3
Category:general -- posted at: 7:58am EST

On today's podcast I discuss my recent meditation that I'm titling "The Trial of Ego and Essence"

This meditation gave me the opportunity to dive deeper into my own ego, why my haircut made me butt hurt, how we mimic people's behavior and much more.

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For the live show check out IGTV every Monday and Thursday at 5:30am. EST

*For a free 1 hr coaching consultation call 

Text or Call 914-712-8845

Direct download: Episode_354.mp3
Category:general -- posted at: 7:08am EST

On today's program I discuss my recent confrontation with my old friend anger. I pose the question do we actually need anger or can we reach a state where does not exist?

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* For a Free 1 Hr Life Coaching/Journeyman For Hire consultation call*

Email:VBrusco@gmail.com

Call or Text 914-712-8845

 

Direct download: Episode_353__Do_We_Need_Anger_.mp3
Category:general -- posted at: 6:53am EST

On this weeks podcast I am joined by podcaster, entrepreneur, and podcast coach Travis Chappell. Travis hosts the podcast "Build your Network"  where he provides listeners with tips and strategies to help build their own personal network.  Travis also hosts  "World Class" where he sits with successful entrepreneurs and business moguls to talk about their story and how they became successful.  Travis has sat down with the likes of Aubrey Marcus, Ed Myllett, Tom Bilyeu, Grant Cardone, Tomi Lahren and more. Travis's podcast have been listed as Forbes Top Ten Podcasts and Top 25 Entrepreneurship podcast.

Travis and I spoke about the common thread among successful people, his personal journey, things he as personally implemented to become successful and much more.

If you are looking to start a podcast reach out to Travis and learn more here:

https://30daypodcastlaunch.com/sales-page37038122

Connect with Travis here: 

Website: https://travischappell.com/

Instagram: https://www.instagram.com/travischappell/?hl=en

Facebook: https://www.facebook.com/travis.chappell15

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Rate and Review

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Email: VBrusco@gmail.com

Call or Text 914-712-8845

 

Direct download: Travis_Chappell_Concluded.mp3
Category:general -- posted at: 7:29am EST

Apologies for the audio quality.

On today's podcast I did my first Instagram Live Show.  Every Monday and Thursday I will be releasing a podcast/Instagram live show. They will be short fifteen min observations of live.

Today's show I discussed 4th of July eating, my recent family trip to Lavallette NJ that ended up being a spiritual experience, the tests of life and facing even the smallest fears.

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Check out the video on Instagram: @thevbshow

*For a 1 hour free coaching consultation call*

Email:VBrusco@gmail.com

Text or Call (914) 712-8845

 

Direct download: Episode_351___Instagram_Live_Podcast_.mp3
Category:general -- posted at: 6:48am EST

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