Thu, 8 January 2026
In this episode of The Council of Dudes Podcast, Vinny Brusco sits down with Justin Carotti, LCSW, LADC, founder of Valiance Counseling for a grounded and honest conversation about discipline, fatherhood, and the internal work required to become a stronger, more grounded man. Justin brings a rare blend of clinical expertise and real-world experience. As a Licensed Clinical Social Worker and Licensed Alcohol and Drug Counselor, his work centers on helping men navigate anxiety, addiction, identity, purpose, and emotional responsibility—areas many struggle with quietly. In this conversation, he shares insights from both the therapy room and his own life as a father and entrepreneur. Together, they explore: • Why discipline—not motivation—is the foundation of lasting change • How fatherhood exposes blind spots and demands personal growth • The importance of mental health support and emotional literacy for men • Addiction, avoidance, and the stories men tell themselves • How accountability, integrity, and consistency shape a man’s legacy This episode is for men who know there’s more required of them—and are willing to do the internal work to rise to that standard. 🎧 Listen in and reflect on the question every man must eventually face: Who am I becoming when no one’s watching? — The Council of Dudes Define Your Circle |
Thu, 20 November 2025
The Council of Dudes Podcast — Featuring Rafael Torres of Recap Wellness In this episode, I sit down with Rafael Torres, founder of Recap Wellness, whose groundbreaking work is helping people understand the real connection between neurons, anxiety, trauma, and physical pain. Rafael breaks down how the body stores emotional experiences, why unresolved trauma shows up as chronic tension, stress, or injury, and how reconnecting with your nervous system can completely transform your life. This one goes deep — perfect for anyone on the path of healing, growth, and becoming a stronger, more grounded man. Connect with Rafael / Recap Wellness: Follow Agora Social Club & The Council of Dudes: If this episode resonates, hit that Like, Subscribe, and Share button. |
Thu, 30 October 2025
In this episode, Vinny sits down with MYQ Success — content creator, entrepreneur, and author — to talk about the art of content creation, working with brands, and becoming your own brand. MYQ shares his journey of building influence, finding purpose through creativity, and how consistency, authenticity, and storytelling can transform your online presence into a real-world movement. They also discuss how personal growth, discipline, and defining your circle are key to both success and fulfillment. 📘 Check Out MYQ’s Book: 📲 Follow MYQ Success: 🏛️ Follow Agora Social Club: 🎙️ Follow Vinny Brusco: -Define Your Circle- |
Thu, 16 October 2025
In this episode, Pastor Andy Hayball of Trinity Church in Larchmont joins The Council of Dudes for a powerful and grounded conversation on faith, masculinity, and the modern man’s search for purpose. We dive deep into what it means to live with intention, lead with conviction, and stay rooted in community through the lens of faith. Andy shares his journey as a pastor, husband, and leader — bringing real-world insight into how men can navigate doubt, discipline, and divine direction. If you’ve ever questioned your path or struggled to balance strength and surrender, this episode will hit home. 🙏 Tune in, reflect, and redefine what it means to walk in faith as a man today. 🎧 Available on YouTube + All Streaming Platforms Follow and connect: • Andy Hayball: @andy_hayball • Agora Social Club (a men’s mental health & brotherhood community): • Vinny Brusco (host of The Council of Dude):@vinnybrusco |
Thu, 2 October 2025
On this episode of The Council of Dude, we sit down with Legend Igor GracieBrazilian Jiu-Jitsu black belt, MMA veteran, proud member of the legendary Gracie family, and a dedicated family man. Beyond the medals, fights, and championships, Igor embodies the values of discipline, humility, and balance both on the mats and at home. As the head instructor and owner of Igor Gracie Jiu-Jitsu Academies in New Rochelle, Eastchester and Harrison, Igor has built thriving schools where students learn not just techniques, but respect, resilience, and brotherhood. In this conversation, we dive into Igor’s journey through competition, teaching, fatherhood, and what it truly means to carry a family legacy while raising a family of his own. Follow and connect: • Agora Social Club (a men’s mental health & brotherhood community): • Vinny Brusco (host of The Council of Dude): @vinnybrusco
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Thu, 18 September 2025
In this episode of Council of Dudes, we sit down with Jesse Morgan, founder of Malochhio Lifestyle, a clothing brand rooted in grit and authenticity. Jesse opens up about his path from the struggles of addiction and the hard work of rehab to finding a renewed sense of purpose through creativity and entrepreneurship. We dive into how those challenges shaped his mindset, fueled the vision behind Malochhio, and continue to inspire his commitment to community and growth. This is more than just a conversation about fashion it’s about resilience, redemption, and building a lifestyle that reflects strength through struggle. 👉 Connect with Jesse Morgan: • Instagram: [@_jesse_morgan] • Instagram: [@malocchio_lifestyle] 👉 Connect with Vinny Brusco: • Instagram: [@vinnybrusco] 👉 Follow Agora Social Club – a community for men’s mental health & connection: • Instagram: [@agora_westchester] 💬 Drop your thoughts in the comment |
Thu, 4 September 2025
Council of Dudes Podcast
📖 Grab Brett’s new book Uncomfortable Either Way: [Insert link here] 👉 Connect with Brett Eaton: 👉 Connect with Vinny Brusco: 👉 Follow Agora Social Club – a community for men’s mental health & connection: 💬 Drop your thoughts in the comment |
Thu, 21 August 2025
In this episode of The Council of Dudes, we sit down with none other than Dan “Big D” Sachkowsky for an unfiltered and insightful conversation about life, culture, business and religion. 🎙️ Hosted by Vinny Brusco — bringing his signature mix of humor, curiosity, and honesty. 👉 Follow the Dudes: • Dan “Big D” Sachkowsky: https://www.instagram.com/_big_dan_official?igsh=Z2ZoNXd6NDNsbHQy • Vinny Brusco: https://www.instagram.com/vinnybrusco?igsh=NGUzaHFhczV6am5p&utm_source=qr 👉 Check out Agora Social Club — a space for men to connect, grow, and build brotherhood: • Instagram: https://www.instagram.com/agora_westchester?igsh=Z2xma3FwODd0dTFk&utm_source=qr |
Thu, 7 August 2025
Council of Dudes Podcast | Episode ft. Eben Britton In this powerful episode of The Council of Dudes Podcast, Vinny Brusco sits down with the one and only Eben Britton former NFL offensive lineman turned spiritual seeker, podcast host, writer, and advocate for holistic living. Eben opens up about his NFL journey, the transition from the gridiron to deeper self-exploration, and the lessons he’s learned along the way. Eben dives into his mission to help others awaken and heal through his own podcast, The Eben Flow, as well as his writing and teachings on consciousness, masculinity, and plant medicine. Eben also shares what it means to “Power by Love” — his personal mantra and movement (#PowerByLove). 👉 Follow Eben Britton: 🎙️ This episode is sponsored by the Agora Social Club — a private social club focused on men’s mental health, brotherhood, and personal evolution. Agora 2.0 is coming featuring a gym, cold plunge, sauna, sensory deprivation tank, and more, Agora is where men come to connect, decompress, and grow. Invest in the future of Men’s Mental Fitness: Www.WeFunder.com/AgoraSocialClub 📲 Connect with Us: |
Thu, 24 July 2025
In this episode of the Council of Dudes, we sit down with Joe Kay, the founder of Ice & Iron, to talk about the movement bringing men back into their power through cold exposure, breathwork, intentional conversation, and community. We explore: This one is for any man seeking purpose, brotherhood, and transformation. 👇 Like, comment, and share this episode with someone who needs to hear it. Don’t forget to subscribe for more raw conversations from the Council of Dudes. ⸻ Follow Joe Kay & Ice & Iron: Follow Agora Social Club: #CouncilOfDudes #IceAndIron #AgoraSocialClub #MensWork #Brotherhood #ColdPlunge #JoeKay #Masculinity #MensMentalHealth #Purpose #ModernMan #SelfDevelopment |
Wed, 9 July 2025
This week on the Council of Dudes Podcast, we’re joined by Alex Neist – former pro quarterback and founder of Hostage Tape. Alex took a personal struggle with mouth breathing and poor sleep and turned it into Hostage Tape—a no-nonsense solution that’s now a multi-million dollar brand helping people around the world sleep and breathe better. We talk: This one’s for the dudes ready to level up. 👇 Like, comment, and subscribe for more real conversations. ⸻ 🔗 Follow Alex Neist & Hostage Tape: 🔗 Follow Vinny Brusco (host): 🔗 Follow Agora Social Club: ⸻ 🎧 Available on YouTube, Apple Podcasts, Spotify, and all major platforms. https://wefunder.com/agorasocialclub |
Thu, 26 June 2025
This episode features none other than Wilfred La Salle — acclaimed actor, director, and revolutionary force in independent cinema. We explore his powerful journey through storytelling, masculinity, mental health, and purpose. Known as the greatest independent filmmaker in the world, La Salle has redefined what’s possible in cinema — producing high-quality films annually on zero-dollar budgets, uplifting unknown talent, and breaking barriers without traditional studio backing. His latest film, The Security Guard, is now streaming on Amazon and gaining national attention. La Salle’s films like Hilo, Hilo II, Graves, Oculus, and now The Security Guard have earned him international acclaim — including awards at festivals in Italy and India, and recent appearances on PIX 11, FOX 5, ABC 7, and more. He recently signed a historic 2-year distribution deal with Fox Soul and is in talks with NBC’s Peacock, setting a new standard in indie filmmaking.
Watch The Security Guard by Wilfred La Salle – Now on Amazon
🧠 Connect with Vinny Brusco and Agora Social Club: 📢 Subscribe to The Council of Dudes for more real conversations that challenge, inspire, and build better men. |
Thu, 12 June 2025
In this episode of The Council of Dudes, we sit down with G Santana from The Dad’s Group Chat Podcast to explore what it really means to show up as a man in today’s world. We get into fatherhood, masculinity, healing through nature, and why sometimes the best answers come from silence and stillness. This one’s raw, reflective, and real. Tap in. 🎧 Follow G Santana: |
Thu, 22 May 2025
What if your back pain is more than just physical?
Stephen is a double board-certified, fellowship-trained physician who studied at Yale, Weill Cornell, HSS, and Sloan Kettering. He currently practices in Westchester County, NY, helping athletes and everyday folks move and live better. This one’s about posture, pain, and purpose. Don’t miss it. |
Thu, 8 May 2025
In this episode, we sit down with the one and only Dave Reggina — co-host of the No Snooze Podcast, co-founder of A.C.E. (Action Cultivates Excellence), and a powerhouse when it comes to personal development, entrepreneurship, and staying dialed in as a modern man. Dave brings the energy as we dive into the power of discipline, the importance of accountability, and how to build a life of purpose from the ground up. Whether you’re chasing greatness or just trying to get 1% better every day, this conversation is for you. Follow Dave Reggina: Stay connected with The Council of Dudes: |
Thu, 24 April 2025
Join us for a special live edition of the Council of Dudes Book Club as we sit down with Sahil Bloom, author of The Five Types of Wealth. We dive deep into the frameworks behind building a rich life—not just financially, but physically, emotionally, and spiritually. Don’t miss this powerful conversation on redefining success and designing a life that truly matters. Follow Sahil Bloom: If you enjoy content like this, like the video, subscribe to the podcast, and share it with someone who’s building a richer life. |
Thu, 10 April 2025
On this episode of Council of Dudes, we sit down with the one and only Michael Chernow — entrepreneur, restaurateur, wellness advocate, and founder of Kreatures of Habit. Michael opens up about his journey from chaos to discipline, the mindset shifts that built his businesses, and how daily routines have helped him stay grounded, dialed in and sober. We dive deep into sobriety, mental health, entrepreneurship, and the power of consistency. Whether you’re grinding in business, training on the mats, or just trying to be a better man, this one’s packed with insight and inspiration.
FOLLOW MICHAEL CHERNOW: FOLLOW US: Like, comment, and subscribe. |
Thu, 27 March 2025
In this episode of The Council of Dudes, we dive into the mind of Sean “Layercake” Sullivan, a powerhouse in the world of street art and graffiti. From the raw energy of spray cans on city walls to the evolution of his distinct artistic style, Sean shares his journey, inspirations, and the philosophy behind his work. We explore the intersections of art, culture, and rebellion—plus some wild stories from a life dedicated to creative expression. Tune in as we chop it up with a true artist who’s been leaving his mark—literally and figuratively. Follow Sean here: @layercakeny The Council of Dudes podcast is designed for anyone who is looking to live a life alignment, who is looking to tap into their own personal Golden Thread (The Feeling that pulls you), and become the best version of themselves. If you have enjoyed this episode and you don't want to miss another one, make sure to his the subscribe button. Looking for more inspirational content to keep you on the right path? Follow Along: Website: VinnyBrusco.com: https://www.vinnybrusco.com Agora Social Club: https://agorasocialclub.com Instagram: / vinnybrusco TikTok: / thevbshow Spotify: https://open.spotify.com/show/2Cw6ISK... iTunes: https://podcasts.apple.com/us/podcast... YouTube: https://www.youtube.com/results?searc... |
Thu, 13 March 2025
On this episode of The Council of Dudes podcast, we sit down with Pat Damiano to talk all things entrepreneurship, kettlebell training, nutrition, and content coaching. Pat dives into the diversity of kettlebell training—how it builds strength, endurance, and mobility—all while keeping workouts dynamic and engaging. We also discuss business growth, optimizing health, and creating impactful content Follow Pat Here: @patdamiano_ The Council of Dudes podcast is designed for anyone who is looking to live a life alignment, who is looking to tap into their own personal Golden Thread (The Feeling that pulls you), and become the best version of themselves. If you have enjoyed this episode and you don't want to miss another one, make sure to his the subscribe button. Looking for more inspirational content to keep you on the right path? Follow Along: Website: VinnyBrusco.com: https://www.vinnybrusco.com Agora Social Club: https://agorasocialclub.com Instagram: / vinnybrusco TikTok: / thevbshow Spotify: https://open.spotify.com/show/2Cw6ISK... iTunes: https://podcasts.apple.com/us/podcast... YouTube: https://www.youtube.com/results?searc... |
Thu, 27 February 2025
Join us on the Council Of Dudes podcast as we sit down with Colette Lopane-Capella, founder and director of New Day Vitality Mental Health Counseling. Colette is a holistic licensed mental health counselor, intuitive psychotherapist, and EMDR therapist. In this episode, we explore her expertise in anxiety, trauma, and empowerment, and delve into her approach to creating a safe space for personal growth and transformation. Tune in for a thought-provoking conversation on mental health and wellness. Follow Colette here: https://www.instagram.com/newdayvitalitypsychotherapy/ The Council of Dudes podcast is designed for anyone who is looking to live a life alignment, who is looking to tap into their own personal Golden Thread (The Feeling that pulls you), and become the best version of themselves. If you have enjoyed this episode and you don't want to miss another one, make sure to his the subscribe button. Looking for more inspirational content to keep you on the right path? Follow Along: Website: VinnyBrusco.com: https://www.vinnybrusco.com Agora Social Club: https://agorasocialclub.com Instagram: / vinnybrusco TikTok: / thevbshow Spotify: https://open.spotify.com/show/2Cw6ISK... iTunes: https://podcasts.apple.com/us/podcast... YouTube: https://www.youtube.com/results?searc... |
Thu, 13 February 2025
The Council of Dudes sits down with the one and only Tony Pec, the Godfather of Instagram and co-founder of Y Not You Media, a leading social media attention agency! From building his online brand from the ground up to becoming a social media authority, Tony’s story is one of determination and innovation. Tony shares his expert insights on branding strategy, unique content creation, and how to leverage influencer marketing and targeted ad campaigns to expand your reach. Plus, discover the power of social media, the importance of community and connection, and how Tony connects opportunities and helps businesses thrive in the digital world. Tune in for mindset tips, tailored marketing solutions, and everything you need to transform your social media presence into a revenue-generating machine!” Follow Tony Here: https://www.instagram.com/ynotyoumedia?igsh=MWE2a2M5c2w4NXIxYg==
Follow Along: Website: VinnyBrusco.com: https://www.vinnybrusco.com Agora Social Club: https://agorasocialclub.com Instagram: / vinnybrusco TikTok: / thevbshow Spotify: https://open.spotify.com/show/2Cw6ISK... iTunes: https://podcasts.apple.com/us/podcast... YouTube: https://www.youtube.com/results?search_query=the+council+of+dudes |
Thu, 30 January 2025
On this week’s episode of The Council of Dudes, host Vincent Brusco sits down with Jason “Jumpman Jay” Lacayo, a dynamic hybrid athlete, Mental Health Advocate, NYC Marathon finisher, and podcast host. Together, they explore personal growth, energy cultivation, and the transformative power of conscious conversation. Lacayo has a background as a police officer, shares insights into fitness, entrepreneurship, and the journey of self-discovery Follow Jay Here: The Council of Dudes podcast is designed for anyone who is looking to live a life alignment, who is looking to tap into their own personal Golden Thread (The Feeling that pulls you), and become the best version of themselves. If you have enjoyed this episode and you don't want to miss another one, make sure to his the subscribe button. Looking for more inspirational content to keep you on the right path? Follow Along: Website: VinnyBrusco.com: https://www.vinnybrusco.com Agora Social Club: https://agorasocialclub.com Instagram: / vinnybrusco TikTok: / thevbshow Spotify: https://open.spotify.com/show/2Cw6ISK... iTunes: https://podcasts.apple.com/us/podcast... YouTube: https://www.youtube.com/results?search_query=the+council+of+dudes |
Thu, 9 January 2025
G Bliz is a refreshing breath of nostalgia, capturing a retro sound with a modern flare. Born in CT, Bliz made his way to sunny West Palm Beach around 20 years old. Working on a wide range of music as a producer, he eventually found himself in Orlando, meeting artists like Talii, Isaiah Falls, John K + more, helping to develop their sound. G Bliz later joined forces with Luxury Lane, a four person creative entity, solidifying his musical family. Currently, he’s wearing a lot of hats, touring as Isaiah Fall’s guitarist, executive producing a few promising new artists, and exploring artistry of his own as a singer/writer. He recently teamed up with Luxury Lane’s Icee Red for their latest drop “MIDNIGHT SNACK”
Some other contributions include Teyana Taylor, Becky G, Farruko, Pitbull, Jonghyun, NCT 127, John.K, Chris Brown, T.I., Rod Wave, Flozigg, Isaiah Falls, Talii, Mary J Blige and more. Follow G Bliz Here: Website: https://blizzys.univer.se IG: https://www.instagram.com/gbliz/ YouTube: https://www.youtube.com/@Gbliz TikTok: https://www.tiktok.com/@gbliz?_t=8ipIQDSu455&_r=1 Twitch: https://www.twitch.tv/luxurylanelibrary ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________The Council of Dudes podcast is designed for anyone who is looking to live a life alignment, who is looking to tap into their own personal Golden Thread (The Feeling that pulls you), and become the best version of themselves. If you have enjoyed this episode and you don't want to miss another one, make sure to his the subscribe button. Looking for more inspirational content to keep you on the right path? Follow Along: Website: VinnyBrusco.com: https://www.vinnybrusco.com Agora Social Club: https://agorasocialclub.com Instagram: / vinnybrusco TikTok: / thevbshow Spotify: https://open.spotify.com/show/2Cw6ISK... iTunes: https://podcasts.apple.com/us/podcast... YouTube: https://www.youtube.com/results?search_query=the+council+of+dudes |
Thu, 19 December 2024
Warning: Some of the content discussed on this podcast may be triggering to some individuals. If you or anyone you know is at risk or is in crisis please dial 988. On this week's episode of The Council of Dudes Podcast, we are joined by Frank Voce. Frank Voce is a father, a husband, an active law enforcement officer, a mental health advocate, and the founder of Reps for Responders. In this episode, Frank and I spoke about his battle with depression, his own personal Hero's Journey, the "coincidence" that he experienced along the way, a timely call from Mom, and much more. Frank and I went deep into the mythological metaphors of life. His story is inspiring and a true Hero's Journey. Please share Frank's story with anyone you think would find it helpful. ***If you or anyone you know is at risk or in crisis, Please dial 988 Support Frank Here: Frank: Instagram: @reps_for_responders Reps for Responders: https://www.repsforresponders.org/ _________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________The Council of Dudes podcast is designed for anyone who is looking to live a life alignment, who is looking to tap into their own personal Golden Thread (The Feeling that pulls you), and become the best version of themselves. If you have enjoyed this episode and you don't want to miss another one, make sure to his the subscribe button. Looking for more inspirational content to keep you on the right path? Follow me: VinnyBrusco.com: https://www.vinnybrusco.com Agora Social Club: https://agorasocialclub.com Instagram: / vinnybrusco TikTok: / thevbshow Spotify: https://open.spotify.com/show/2Cw6ISK... iTunes: https://podcasts.apple.com/us/podcast... |
Thu, 5 December 2024
On this week's episode of The Council of Dudes Podcast, we are joined by Stefania Amicucci. Stefania Amicucci is a mother, a wife, a cancer survivor, and most recently, an author. At 35, Stefanina was diagnosed with Hodghkis Lymphoma, a very rare form of cancer for adults. After what seemed like a common sinus infection, Stefania was convinced that something else was wrong. Once diagnosed, Stefania tapped into a different version of herself, not allowing any negativity to seep into her life, and took on a "we will beat this" mentality. After months of chemotherapy and many mental, emotional, and spiritual challenges, Stefania finally got to "ring her bell".
Since then, she has used her experience to write her first book, "Though a Child's Eye." A story about a mother's journey with cancer through the eyes of her children. This is an incredible story of perseverance, will, determination, and what we are truly capable of as humans. Please share Stefania's story with anyone you think would find it helpful. Support Stefania Here: Stefania: https://www.instagram.com/faniavenu/profilecard/?igsh=MXB4OWNkeTluYmk2NQ== Through a Child's Eyes: https://www.instagram.com/through_a_childs_eyes_book/profilecard/?igsh=MWtnNHc5MjJydmZraQ%3D%3D _______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________The Council of Dudes podcast is designed for anyone who is looking to live a life alignment, who is looking to tap into their own personal Golden Thread (The Feeling that pulls you), and become the best version of themselves. If you have enjoyed this episode and you don't want to miss another one, make sure to his the subscribe button. Looking for more inspirational content to keep you on the right path? Follow me: VinnyBrusco.com: https://www.vinnybrusco.com Agora Social Club: https://agorasocialclub.com Instagram: / vinnybrusco TikTok: / thevbshow Spotify: https://open.spotify.com/show/2Cw6ISK... iTunes: https://podcasts.apple.com/us/podcast... |
Thu, 14 November 2024
On this week's episode of The Council of Dudes Podcast, we sit down with Francis Volpe. Francis Volpe, a visionary entrepreneur and co-founder of Y Not You Media, has made significant strides in the digital marketing landscape. With a passion for innovation, Francis plays a pivotal role in steering the company towards success, specializing in consulting, content creation, strategy, paid ads, and website development. His expertise has propelled Y Not You Media to the forefront of the industry, delivering tailored solutions that elevate brands to new heights. In addition to his role at Y Not You Media, Francis is the dynamic co-host of "Snack Time," a vibrant platform powered by Y Not You Media, and "Iconic Lash Lounge." Snack Time Tv has collectively garnered over 100 Million views across Instagram, TikTok, and YouTube, showcasing Francis's commitment to spotlighting small businesses in Westchester County. Through engaging content and a keen eye for impactful storytelling, Francis Volpe continues to leave an indelible mark on the digital marketing sphere, fostering growth and success for businesses in the ever-evolving online landscape.
Follow Francis Here: Instagram: Francis Volpe: https://www.instagram.com/francisvolpe/?hl=en Y Not You: https://www.instagram.com/ynotyoumedia/
Snacktime TV: Instagram: https://www.instagram.com/snacktimetv_/ YouTube: https://www.youtube.com/@SnackTimeTV
______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________The Council of Dudes podcast is designed for anyone who is looking to live a life alignment, who is looking to tap into their own personal Golden Thread (The Feeling that pulls you), and become the best version of themselves. If you have enjoyed this episode and you don't want to miss another one, make sure to click the subscribe button. Looking for more inspirational content to keep you on the right path? Follow me: VinnyBrusco.com: https://www.vinnybrusco.com Agora Social Club: https://agorasocialclub.com Instagram: https://www.instagram.com/vinnybrusco/ TikTok: https://www.tiktok.com/@thevbshow Spotify: https://open.spotify.com/show/2Cw6ISKmslbV1vpJi1uXl2?si=a7718623a46e4bdb iTunes: https://podcasts.apple.com/us/podcast/the-vinny-brusco-show-podcast/id500955961 |
Thu, 7 November 2024
Unlocking your potential starts with overcoming self-sabotage. In today's video, we explore the roots of this common struggle. Have you ever felt like you’re your own worst enemy? You're not alone! Join us as we explore why self-sabotage occurs, its different forms, and, most importantly, how to break free from it. We Discuss: Understanding Self-Sabotage starts with discovering the psychological mechanisms behind self-sabotaging behaviors and why they often stem from childhood experiences. Types of Self-Sabotage From procrastination to perfectionism, learn to identify the specific patterns that hold you back—practical Strategies for Overcoming Self-Sabotage. We provide actionable steps to help you interrupt negative thought patterns and replace them with empowering beliefs. Understanding the importance of treating yourself with the same kindness you would offer a friend. ______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________The Council of Dudes podcast is designed for anyone who is looking to live a life alignment, who is looking to tap into their own personal Golden Thread (The Feeling that pulls you), and become the best version of themselves. If you have enjoyed this episode and you don't want to miss another one, make sure to his the subscribe button. Looking for more inspirational content to keep you on the right path? Follow me: VinnyBrusco.com: https://www.vinnybrusco.com Agora Social Club: https://agorasocialclub.com Instagram: TikTok: Spotify: https://open.spotify.com/show/2Cw6ISK... iTunes: https://podcasts.apple.com/us/podcast...
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Wed, 24 July 2024
In this episode, Vinny sits down with Sean Degnan, an entrepreneur, motivational speaker, and co-founder of Action Cultivates Excellence. Join in on a conversation about leveling up, finding your true potential, and shedding all of the deadweight in your life. Today on The Vinny Brusco Show:
Connect with Sean Degnan: Instagram: @sean.degnan Website: www.acesanctuary.com - Connect with Vinny Brusco: Instagram: @thevbshow YouTube: www.youtube.com/@TheVinnyBruscoShow Website: www.vinnybrusco.com |
Tue, 11 June 2024
In this episode, Vinny sits down with Vincent Miceli, who has a background on Wall Street and has a deep understanding of the importance of habits in achieving overall wellness and success. He founded Verb in 2018 with the vision of creating a platform that helps individuals improve their daily habits in small increments, leading to significant improvements in their lives. Today on The Vinny Brusco Show:
Connect with Vin Miceli: Instagram: @vincentmiceli Coaching: app.verb.co/coaches/vin-1 Verb: www.verb.co
Connect with Vinny Brusco: Instagram: @thevbshow YouTube: www.youtube.com/@TheVinnyBruscoShow Website: www.vinnybrusco.com |
Sat, 18 May 2024
In this episode, Vinny discusses one of the biggest trappings of the modern world - “adult” content. If you’ve ever struggled to stop consuming the content that gets in the way of connecting with your significant other, kills your motivation, and leaves you filled with shame, then this episode is for you. Expect to learn how to redirect your energy towards more productive pursuits, habit stack, and become more romantic with your partner. Connect with Vinny Brusco:
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Wed, 1 May 2024
In this episode of the Vinny Brusco show podcast, join Vinny as he sits down with the esteemed Doctor John Delony, a two-time national bestselling author and renowned counselor with over two decades of experience. Dive into the insights of this seasoned expert as he shares his wisdom on navigating tough decisions, improving relationships, and finding worthiness in our lives. Tune in for an enriching discussion on self-help, human development, and practical strategies for thriving in today's ever so changing world. Connect with John Delony
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Tue, 23 April 2024
In this episode of the Vinny Brusco show, Vinny dives into the essence of four transformative mantras, each offering profound insights into navigating life's complexities with clarity and purpose. Drawing from ancient philosophy and beloved cinematic gems like "Step Brothers" and "Field of Dreams," explore the power of these mantras to unlock new possibilities and joy in everyday existence. Join Vinny as he guides listeners on a journey of self-discovery, entrepreneurship, and personal growth, inviting you to embrace these timeless principles and find your own path to fulfillment.
Episode Highlights:
Connect with Vinny Brusco: Instagram: @thevbshow YouTube: @thevinnybruscoshow Website: www.vinnybrusco.com |
Tue, 9 April 2024
In this episode, Vinny Brusco sits down with AJ Chiarella, also known as the 914 Collective. AJ, shares insights into his roles as a teacher, musician, and entrepreneur, while discussing his project of discovering Westchester's favorite spots through the 914 Collective social media page. Tune in to hear AJ's reflections on the local music scene, modern teaching methods, and the dynamics of social media algorithms, offering a rich exploration of life and culture in the Westchester area. Topics of Discussion: Connect with Vinny Brusco: Connect with A.J. Chiarella |
Thu, 28 March 2024
Join Vinny Brusco on a profound journey as he revisits his purpose journal and delves into Andy Weir's compelling short story, "The Egg." In this thought-provoking episode, Vinny shares his key takeaways from the story and explores how its lessons resonate deeply with everyday life, offering listeners fresh insights into the complexities of existence. Tune in for a captivating exploration of life's paradoxes and the profound wisdom found within seemingly simple narratives.
Connect with Vinny Brusco: Instagram: @thevbshow YouTube: @thevinnybruscoshow Website:www.vinnybrusco.com |
Tue, 19 March 2024
Join host Vinny as he sits down with Chris Rodack, entrepreneur, purple belt in Brazilian jiu-jitsu, and founder of the Men of Fire program, to explore the intersection of discipline, fatherhood, and personal growth. From transitioning from teaching to entrepreneurship to guiding men towards their most disciplined selves, Chris shares insights on balancing family, fitness, and professional aspirations.
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Tue, 12 March 2024
In this episode, Vinny dives into the concept of ikigai, a Japanese philosophy meaning "a reason for living." Vinny shares his personal experience using the ikigai as a guide, and discusses the importance of aligning passion, vocation, and profession. This episode encourages listeners to pursue what they love and find fulfillment in their daily lives. |
Tue, 5 March 2024
In this episode, Vinny has a chat with Todd Cuccia, a head trader at a New York City hedge fund and devoted father of four. The conversation delves into Todd conquering 29029 Everesting, the delicate balance between fatherhood, discipline, and personal aspirations, offering insights into navigating life's ups and downs while striving for self-improvement. - Meet Todd Cuccia: From Finance to Facing 29029 Everesting - Fatherhood Dynamics: Balancing Coolness and Discipline - Work-Life Balance: Juggling Professional Demands and Personal Goals - Fitness and Health: Prioritizing Self-Care Amidst Responsibilities - The Journey: Lessons Learned and Personal Growth Connect with Todd Cuccia: Instagram: @irun.iwork.idad Connect with Vinny Brusco: Instagram: @thevbshow YouTube: @thevinnybruscoshow Website: www.vinnybrusco.com
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Tue, 20 February 2024
In this episode, Vinny shares insights from a six-week therapeutic experience focused on healing the father wound. Drawing from Jungian psychology, the episode explores the concept of being energetically stuck in the past and making present decisions based on past interactions, emphasizing the importance of recognizing and revisiting pivotal moments in one's life for personal growth.
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Thu, 8 February 2024
In this episode, Vinny chats with Psychotherapist and Men's Mental Health Specialist, Phil Treiber. They deep dive into how society shapes masculinity in unhelpful ways, the trap of orienting your life towards “success,” and the power of vulnerability. If you’re a man looking to better understand yourself or a woman trying to better understand the men in her life, this episode is for you.
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Tue, 5 December 2023
In this episode, Vinny sits down with highschool friend, entrepreneur, father, and host of AceMeetsWorld, Alan Eversley. They spend the episode trying to figure out what it means to become yourself and how to fulfill self-actualization. You can expect to learn how to deal with negative emotions, what it takes to leave your job in pursuit of your dreams, and the art of dealing with discomfort. If you’re starting or are on a journey of growth, this episode is for you.
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Tue, 31 October 2023
Akshay Nanavati is an adventurer, speaker, author and Veteran, who has overcome drug addiction, war induced PTSD, and depression. Akshay has built a global business, completed multiple ultramarathons, spent 10 days in darkness and isolation, and lost a finger from frostbite while skiing in Antarctica, despite being diagnosed with 4 biological defects that multiple doctors told him would end his life while training.
Combining his life experience with years of research in science and spirituality, he wrote the book “Fearvana," which the Dalai Lama wrote the foreword for. All the profits from the book are going toward charity. Akshay is now on a mission to help our human family fall in love with suffering in order to create a life of greater meaning, purpose, joy and fulfillment.
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Mon, 18 September 2023
Welcome to part two of Vinny’s conversation with David Lawrence. Finding himself frustrated by the popular presentations about the nature of consciousness, David sought to explore the conventional wisdoms of pop culture, in particular the question of whether we have free will or are determined. In this conversation Vinny and David dive deep into the inner workings of human consciousness and ask some of life’s toughest questions. Join Vinny and David as they ponder the toughest questions that life provides us.
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Mon, 4 September 2023
This week’s episode is the first part of Vinny’s conversation with David Lawrence. Finding himself frustrated by the popular presentations about the nature of consciousness, David sought to explore the conventional wisdoms of pop culture, in particular the question of whether we have free will or are determined. In this conversation Vinny and David dive deep into the inner workings of human consciousness and ask some of life’s toughest questions. If you wish to explore and question the contents of your own mind, this is the episode for you!
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Mon, 31 July 2023
This week’s episode is part two of Vinny’s conversation with Dr. Ido Cohen, a clinical psychologist, psychedelic advocate, Jungian specialist, Writer and Educator. Vinny and Ido dive deep into the meaning of life, the art of communication and how to develop yourself mentally and spiritually. If you’re at a crossroads in your life this episode is for you!
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Mon, 17 July 2023
On this week's episode Vinny sits down with Dr. Ido Cohen, a clinical psychologist, psychedelic advocate, Jungian specialist, Writer and Educator. At the core of this conversation is the question of what does it mean to have a meaningful life? Including how to deal with our egos, what positive masculinity looks like, and establishing healthier relationships. For anyone who has ever asked themselves, “what does it mean to be a man?” this is the episode for you! Enjoy.
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Thu, 8 June 2023
This is the second and final part of the conversation between Vinny and his good friend Danny Massa. Danny was a contestant on the CBS hit show, Survivor, and is also a certified Wim Hof instructor and breath work expert. Danny shares his experience of participating on one of the world’s most famous reality shows ever created, what the process of becoming Wim Hof certified is like, and why victimhood mentalities are both dangerous and unproductive. You’ll be sure to walk away with some valuable insights into the human experience after listening to this episode!
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Thu, 25 May 2023
Vinny welcomes a good friend, breathwork specialist, and “Survivor” contestant Danny Massa on to the show. The two go deep into the word of breath, specifically, the mechanics of breathing, best practices, how proper breathing can improve your life, what the process of becoming a Wim Hof certified instructor is like and the overall benefits of cold exposure. These practices could be the starting point into a brand new, healthy life. Learn how to train your mind to intelligently respond to external stimuli, rather than subconsciously react to it. YOU DO NOT WANT TO MISS THIS EPISODE!
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Mon, 24 April 2023
Frank Valbiro is the host of the “Quite Frankly Show”, where he covers Current Events, Culture, Comedy, and the Mysteries of the Great Beyond. In this episode Vinny and Frank discuss how to remain healthy in a world which profits on sickness, whether conspiracies are legitimate or not, and how to be your own authority figure while taking control of your future.
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Tue, 14 March 2023
Ryan Michler is a protector, provider and presider, aka. a man. He is also the founder of “Order of Man”, which is a community and resource dedicated to the betterment of men. He aims to help men improve in every facet of their life, from self-mastery to family, from money to to contribution, and everywhere in between. In this conversation Vinny and Ryan dive deep into what it means to be a man, how to be successful in your pursuits, faith, and how to live a meaningful life. YOU DO NOT WANT TO MISS THIS EPISODE.
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Tue, 14 February 2023
Mikey Brackett is a therapist and coach out of Denver specializing in trauma, relationship issues, anxiety, depression, identity issues, and emotional intelligence. In this episode, Vinny and Mikey dive deep into the psyche and what it means to be human. Discussing everything from finding and integrating your identity, the failure of the SSRI experiment, how our society is plagued with mental illness, and many more mind expanding topics.
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Tue, 10 January 2023
Anthony Vincent is the man behind the viral YouTube channel “Ten Second Songs”. After his first video covering Katy Perry’s “Dark Horse” went instantly viral and accrued 10’s of millions of views, he got on the radar of industry heavyweights such as Linkin Park, Cory Taylor of Slipknot and Rolling Stone Magazine. Anthony lays out the biggest lessons he’s learned after going from 0 to a million subscribers in just 8 months and discusses the pressures that come along with such recognition.
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Tue, 6 December 2022
Cory Allen is an author, podcast host, musician, composer, and mastering engineer. Vinny and Cory dive deep into what it means to be mindful and how we can apply these practices for a more fulfilling life. Cory has taught thousands of people how to meditate with clear and concise methods and has unlimited nuggets of wisdom that everyone can benefit from hearing. If you struggle with anxiety and stress DO NOT MISS THIS EPISODE! Today on The Vinny Brusco Show:
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Thu, 10 November 2022
In today’s episode, I will discuss a portion of Marcus Aurelius’ stoic philosophy. Then, as we dive deeper into the conversation, I will discuss the truth about finding one’s happiness and why life is the most brutal battle we will conquer.
This episode is packed with gems that will encourage you to fight for yourself and be the best version of yourself.
Tune in to this episode and hear exactly how you can apply stoic philosophy in your everyday life.
Website: https://www.vinnybrusco.com/ IG: https://www.instagram.com/thevbshow/ Facebook: https://www.facebook.com/thevinnybrus... Podcast: https://www.vinnybrusco.com/connect Patreon: https://www.patreon.com/Thevbshow How Can I Help?: Book your Free 30 Min Coaching Consultation Call 914-715-8845 Or VinnyBrusco.com |
Fri, 29 July 2022
In today’s episode, I am joined by Dr.Andrew Williams. He will discuss myriad topics ranging from his journey to becoming a doctor to the different kinds of patients he encountered and how he overcame these. As we dived deeper into the conversation, we talked about the importance of having a clear mindset in the medical field and how exposing oneself to new ideas can lead you to a more significant path. This episode is jam-packed with many insights that will help you change your perspective and will help you value the importance of having a clear mindset. So, tune in to this insightful episode. Connect here: Website: https://www.vinnybrusco.com/ IG: https://www.instagram.com/thevbshow/ Facebook: https://www.facebook.com/thevinnybrus... Podcast: https://www.vinnybrusco.com/connect Patreon: https://www.patreon.com/Thevbshow |
Thu, 21 July 2022
Everybody has a goal, be it physical, spiritual, or emotional; all of us strive to achieve those goals for ourselves. Undeniably, there are times wherein while we’re on our journey to achieve our goals there’d be provoking feelings, the negative thoughts of what if we don’t actually have any progress. Despite that, we must keep in my mind that whatever we do or how difficult the obstacle we’re currently facing is, we are on the right path, all these things happening to us either prepare us towards our goal or it teaches us a lesson. We should be present on the “now” and shift our focus on the present rather than thinking of how difficult it is to achieve our goal because it is indeed overwhelming so take life day by day, keep in mind the lessons it teaches us since all these things are steps towards our goal. Connect here: Website: https://www.vinnybrusco.com/ IG: https://www.instagram.com/thevbshow/ Facebook: https://www.facebook.com/thevinnybruscoshow/ Podcast: https://www.vinnybrusco.com/connect Patreon: https://www.patreon.com/Thevbshow How Can I Help?: Book your Free 30 Min Coaching Consultation Call 914-715-8845 Or VinnyBrusco.com *Get 15% OFF your purchase of high-quality CBD Promo Code: TheVBShow @rutcbdco rutccbeco.com |
Fri, 1 July 2022
In today’s episode, I am joined by Brian Gallagher, who is known as a simple man guide on Instagram. Brian left his corporate job and decided to pursue a life of freedom by traveling the world. The exact opposite of what the culture and world tell you to do. As we dived deeper into the conversation, we talked about the truth about re-shifting your goals and priorities in life. Aside from this, we also discuss how to seize every moment of your life and, at the same time, attain your goals and purpose. Brian shared many of the beautiful experiences that molded him to be the person that he is today. Tune in to this insightful episode and hear precisely why it is essential to re-shift your goals and live the life you want. Connect here: Website: https://www.vinnybrusco.com/ IG: https://www.instagram.com/thevbshow/ Facebook: https://www.facebook.com/thevinnybrus... Podcast: https://www.vinnybrusco.com/connect Patreon: https://www.patreon.com/Thevbshow How Can I Help?: Book your Free 30 Min Coaching Consultation Call 914-715-8845 Or VinnyBrusco.com Connect with Brian here:
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Thu, 26 May 2022
“Embrace the good before the evil.”
Have you thought about why we have this tainted relationship with ourselves? Why do we lean on the bad more than the good? In today’s episode, I will discuss why and how we are considered “ourselves” as our enemies. Aside from this, I will be sharing insights about stoic philosophy and how we can apply these insights in everyday life. This episode is packed with gems that will surely help you attain a humanistic balance between wants and needs, goals and aspirations, and complacency and stagnation. Tune in to this jam-packed episode and share it with others who might need to learn more about the stoic philosophy. Connect here: Website: https://www.vinnybrusco.com/ IG: https://www.instagram.com/thevbshow/ Facebook: https://www.facebook.com/thevinnybruscoshow/ Podcast: https://www.vinnybrusco.com/connect Patreon: https://www.patreon.com/Thevbshow How Can I Help?: Book your Free 30 Min Coaching Consultation Call 914-715-8845 Or VinnyBrusco.com *Get 15% OFF your purchase of high-quality CBD Promo Code: TheVBShow @rutcbdco rutccbeco.com
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Sun, 15 May 2022
You are carrying the art, but I am leaving a piece of me with you- This is the magical truth in the world of tattoos. In today’s episode, I am joined by Keith Hernandez, a tattoo artist who works at the famous Bang Bang Tatoo in Soho and has tattooed athletes and celebrities. Keith is with me to talk about his humble beginnings in the tattoo industry and how he was able to cultivate his path to success. Keith and I tackled a myriad of topics in this episode ranging from the importance of pursuing your passion and how to translate the vision of the tattoo to the authentic world. Tune in to hear what we talked about and learn from Keith’s experiences in life. Connect with Keith Hernandez Instagram: @keithhernandez.nyc Connect here: Website: https://www.vinnybrusco.com/ IG: https://www.instagram.com/thevbshow/ Facebook: https://www.facebook.com/thevinnybrus... Podcast: https://www.vinnybrusco.com/connect Patreon: https://www.patreon.com/Thevbshow How Can I Help?: Book your Free 30 Min Coaching Consultation Call 914-715-8845 Or VinnyBrusco.com |
Fri, 1 April 2022
Do you usually express your feelings? Or do you prefer not to tell anyone?
In today’s episode, I will discuss the importance of expressing our golden thread. Specifically, it means expressing our feelings, ideas, values, and emotions. Communicating our golden thread will guide us in our everyday lives, and through this, we can live harmoniously with everyone. In our world, we tend to forget the importance of expressing ourselves because we are afraid to be judged by everyone. Please tune in to this episode, for it will remind you of the importance of expressing your golden thread. Connect here: Website: https://www.vinnybrusco.com/ IG: https://www.instagram.com/thevbshow/ Facebook: https://www.facebook.com/thevinnybrus... Podcast: https://www.vinnybrusco.com/connect How Can I Help?: Book your Free 30 Min Coaching Consultation Call 914-715-8845 Or VinnyBrusco.com |
Fri, 25 March 2022
In today’s episode, I am joined by Emma Rose Brusco, my daughter who’s a soccer player, sister, musician, and artist.
Emma is with me today, to talk about what it is like to be a 7-year-old in this generation. We will also tackle her passion for art and why focus is an important part of it. Emma and I also talked about how social media platforms like Youtube influence them on how they perceive themselves and their lives. Tune in to this light and fun episode.
Connect here: Website: https://www.vinnybrusco.com/ IG: https://www.instagram.com/thevbshow/ Facebook: https://www.facebook.com/thevinnybrus... Podcast: https://www.vinnybrusco.com/connect Patreon: https://www.patreon.com/Thevbshow How Can I Help?: Book your Free 30 Min Coaching Consultation Call 914-715-8845 Or VinnyBrusco.com
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Fri, 25 March 2022
Are you gonna take the longer or the shorter way home? Do you show up for yourself?
In today’s episode, I remind you this: Don’t take shortcuts. Channel that feeling you get whenever you feel like taking shortcuts. The quickest way may be the easier choice to make but it might not be the best one. In fact, it could be leading you in the opposite direction towards realizing your own truth and authenticity.
Connect here: Website: https://www.vinnybrusco.com/ IG: https://www.instagram.com/thevbshow/ Facebook: https://www.facebook.com/thevinnybrus... Podcast: https://www.vinnybrusco.com/connect Patreon: https://www.patreon.com/Thevbshow How Can I Help?: Book your Free 30 Min Coaching Consultation Call 914-715-8845 Or VinnyBrusco.com
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Fri, 11 March 2022
In today’s episode, I’m joined by John Jacob Mubarak who’s a Director of Marketing at Rythmia and an Agape Licensed Spiritual Practitioner. John is with me to talk about his life-transforming experience of completing his studies with Rev. Michael Bernard Beckwith at Agape International Spiritual Center and University for Transformational Studies in Culver City, California. John and I touched some important topics surrounding life, spiritual awakening and many more. Tune in to hear what we talked about and learn from John’s experiences in life. Connect with John Jacob Mubarak here: Facebook: https://www.facebook.com/johnjacobmub... IG: johnjacobmubarak Website: https://www.johnjacobmubarak.com/ https://rythmia.com/ LinkedIn: John Jacob Mubarak Connect here: Website: https://www.vinnybrusco.com/ IG: https://www.instagram.com/thevbshow/ Facebook: https://www.facebook.com/thevinnybrus... Podcast: https://www.vinnybrusco.com/connect Patreon: https://www.patreon.com/Thevbshow
How Can I Help?: Book your Free 30 Min Coaching Consultation Call 914-715-8845 Or VinnyBrusco.com |
Thu, 3 March 2022
If you’re familiar with metaverse, you know that it’s a network of 3D virtual worlds that focuses on social connection but the question is, are we currently living in that 3D world? The world has been evolving so much that the 3D world can be brought to life through video games and such that we sometimes think about what reality is. In this episode, I will be sharing my thoughts on the world of the metaverse and how our mindset could be very tricky at times. Connect here: Website: https://www.vinnybrusco.com/ IG: https://www.instagram.com/thevbshow/ Facebook: https://www.facebook.com/thevinnybrus... Podcast: https://www.vinnybrusco.com/connect Patreon: https://www.patreon.com/Thevbshow How Can I Help?: Book your Free 30 Min Coaching Consultation Call 914-715-8845 Or VinnyBrusco.com |
Fri, 25 February 2022
In today’s episode, we are joined by Daniele Bolelli who is a writer, university professor, martial artist, and podcaster. We are going to be talking about numerous things today in this podcast from books, philosophy, martial arts, Bruce Lee and Taoism.
Daniele will be giving us a deeper knowledge of Taoism which is a religion and a philosophy from China that has influenced folk and national belief. He will be giving us important points to understand when it comes to Taoism. Tune in to this exciting and insightful episode to learn more about Daniele Bolelli and the culture behind Taoism. Connect with Daniele Bolelli here: Website: danielebolelli.com Twitter: @DBolelli Facebook: danielebolelli1 Instagram: daniele_bolelli
Connect here: Website: https://www.vinnybrusco.com/ IG: https://www.instagram.com/thevbshow/ Facebook: https://www.facebook.com/thevinnybruscoshow/ Podcast: https://www.vinnybrusco.com/connect Patreon: https://www.patreon.com/Thevbshow How Can I Help?: Book your Free 30 Min Coaching Consultation Call 914-715-8845 Or VinnyBrusco.com *Get 15% OFF your purchase of high-quality CBD Promo Code: TheVBShow @rutcbdco rutccbeco.com
Direct download: Eo443_Understanding_Taoism_with_Daniele_Bolelli.mp3
Category:general -- posted at: 9:37am EST |
Thu, 17 February 2022
In today’s episode, I’m gonna share a story about my experience back in November when I believe I saw a UFO and it felt unreal and out of this world. Do you believe in UFOs? I personally believe in them and when I experienced this story that I’m about to tell, you have no idea how I felt. Listen to this episode and hear what my experience was with a UFO. Connect here: Website: https://www.vinnybrusco.com/ IG: https://www.instagram.com/thevbshow/ Facebook: https://www.facebook.com/thevinnybrus... Podcast: https://www.vinnybrusco.com/connect Patreon: https://www.patreon.com/Thevbshow How Can I Help?: Book your Free 30 Min Coaching Consultation Call 914-715-8845 Or VinnyBrusco.com
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Sat, 12 February 2022
Have you ever wondered what it would be like if we live in a sustainable world where we consciously take care of our environment? What if we make a choice now and live in harmony with nature? It can be challenging to make a change especially with our busy lives but even the small things make a difference. In today’s episode, I am joined by Scott Allen Bunn who is the author of “71 Solutions: for Peace, Prosperity, and Harmony with Our Planet. Scott will join me to talk about his life as a permaculture designer, builder, and consultant. One of his goals is to help other people live in prosperity while empowering the generations to come. We’ll also talk about some of the solutions in his book and give light to what it means. Connect with Scott Bunn here: Email: ScottAllenBunn@gmail.com Website: https://www.scottbunn.com LinkedIn: Scott Bunn Instagram: @scottallenbunn Facebook: https://www.facebook.com/scott.bunn.144 Youtube: SenecaTreehouse Connect here: Website: https://www.vinnybrusco.com/ IG: https://www.instagram.com/thevbshow/ Facebook: https://www.facebook.com/thevinnybrus... Podcast: https://www.vinnybrusco.com/connect Patreon: https://www.patreon.com/Thevbshow How Can I Help?: Book your Free 30 Min Coaching Consultation Call 914-715-8845 Or VinnyBrusco.com *Get 15% OFF your purchase of high-quality CBD Promo Code: TheVBShow @rutcbdco rutccbeco.com |
Thu, 27 January 2022
Do you ever think about how our emotions could be so authentic when we are in a heightened state? As I was pondering about Quantum Physics, I started thinking about how we show our true emotions and our authentic selves when we are in an intensified state such as happiness, depression, loneliness, anger, etc. Listen in as I talk about my two cents when it comes to Quantum Field Theory and the topic of emotions. Connect here: Website: https://www.vinnybrusco.com/ IG: https://www.instagram.com/thevbshow/ Facebook: https://www.facebook.com/thevinnybruscoshow/ Podcast: https://www.vinnybrusco.com/connect Patreon: https://www.patreon.com/Thevbshow How Can I Help?: Book your Free 30 Min Coaching Consultation Call 914-715-8845 Or VinnyBrusco.com *Get 15% OFF your purchase of high-quality CBD Promo Code: TheVBShow @rutcbdco rutccbeco.com
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Thu, 4 November 2021
Phil's yoga journey started on the floor of an armored military vehicle as he reeled from two soon-to-be-discovered broken vertebrae. As an active duty Soldier, He had never considered yoga an option until I began recovery from the worst injury of his life. After two weeks immobilized, Phil transitioned from a walker to a cane, and eventually ran again. He was rehabbed enough to attend Special Operations Civil Affairs Assessment and Selection, but still dealing with incredible physical pain and the loss of some close friends, his wife suggested yoga to assist with pain management. He took his first yoga class in 2016 and quickly became a studio regular. For the first time in his adult life, He had found a powerful tool to fight back against anxiety, depression, and physical pain. When the Army brought Phil to Fort Bragg, he continued his practice and attended teacher training after the workday and on weekends. He taught his first class on a remote firebase in Syria and grew into his own as a yoga teacher among an international group of Soldiers, Airmen, Marines, and civilian contractors during an intensive six-month deployment. Phil recently medically retired from the Army after spending a decade on the conventional and SOF sides of the house. Phil is the co-founder of American Yogi, a company rooted in the goal of bringing healing to the veteran community and beyond. In this episode, Phil and Vinny will discuss what brought him to the army, what made him sign up for service, some of his experiences overseas as a photographer, and what brought him to his current place as a CEO and co-founder of American Yogi. You can connect with Phil on Instagram as @liveamericanyogi or online at www.liveamericanyogi.com Connect here: Website: https://www.vinnybrusco.com/ IG: https://www.instagram.com/thevbshow/ Facebook: https://www.facebook.com/thevinnybruscoshow/ Podcast: https://www.vinnybrusco.com/connect Patreon: https://www.patreon.com/Thevbshow How Can I Help?: Book your Free 30 Min Coaching Consultation Call 914-715-8845 Or VinnyBrusco.com *Get 15% OFF your purchase of high-quality CBD Promo Code: TheVBShow @rutcbdco rutccbeco.com
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Thu, 28 October 2021
Authenticity is important in this life; it could be your way to help other people. You’ve got to start showing your true self because it’s your only way to express who you really are. Most of the time we’re afraid of showing how soft we are, how passionate we are, how religious we are, and so forth; but, showing your true and authentic self is important in connecting with other people. We are the mirror of each other and once you start embracing who you really are, you’ll start connecting with other people. In this episode, I share with you a moment in my life where I realized how important it is to show your authentic and true self. Connect here: Website: https://www.vinnybrusco.com/ |
Thu, 21 October 2021
Joe Horton is the host of Guild of Dads. It is a podcast wherein he talks about the different things resonating with Dads. He helps fathers to develop a vision in all areas of their lives. In his podcast, he interviews some of the most visionary men who have taken action towards creating the life they want. He also interviews experts relating to health, fitness, self-care, and relationships. The goal of his podcast is to help Dads also prioritize themselves. He helps them find the things that will make them happy and fill in the void in their lives. Joe Horton is a father who wants to help other Dads in managing the different aspects of their lives such as family, health, and self. He wants to give light to issues that are not usually talked about when it comes to Dads. In this episode, Joe Horton will be sharing with us the struggles facing Dads these days and the ways he helps them.
Connect with Joe Horton: Website: https://www.guildofdads.com/about/ Facebook: facebook.com/guildofdads Instagram: @guildofdads Twitter: @guildofdads Connect here: How Can I Help?: Book your Free 30 Min Coaching Consultation Call 914-715-8845 Or VinnyBrusco.com *Get 15% OFF your purchase of high-quality CBD Promo Code: TheVBShow @rutcbdco rutccbeco.com |
Thu, 23 September 2021
In this episode, I will talk about my Mom who just got retired from her work and after getting retired she wondered how her life is going to be. It's amazing how you can adjust your life and still feel like that there's not enough time. What do you do with your time? How do you allocate your energy? Are you putting it to things that are net shit? Or are you putting it to the things that are net benefit? Connect here:
How Can I Help?: Book your Free 30 Min Coaching Consultation Call 914-715-8845 Or VinnyBrusco.com *Get 15% OFF your purchase of high-quality CBD Promo Code: TheVBShow @rutcbdco rutccbeco.com
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Thu, 16 September 2021
Born in 1983, Christian Petroni grew up in an Italian family in Bronx, New York. He told Food Network in a 2018 interview that he spent "countless time in the kitchen learning to make Italian feasts" as a kid and he knew he wanted to be part of the restaurant industry from a young age. By 2013, Petroni had opened up the first of what would become five uber-successful restaurants in New York and Connecticut under the name Fortina, in the tiny but affluent hamlet of Armonk, New York. But prior to that, he had helmed several popular kitchens and partnered with three other New York chefs to open Cooked & Co., a restaurant in well-heeled Scarsdale, New York Christian Petroni is a burgeoning celebrity chef whom you probably know about even if you don't realize you do. That's because Petroni has been a presence on the Food Network for years. In 2016, he appeared as a judge on Chopped Junior. Petroni has also appeared as a judge on Chopped and Beat Bobby Flay, among other series. Additionally, he has competed on Chopped and Food Network Star, which he won in 2018. In this episode, Christian and I got into a bunch of different topics like old school 90's pop culture and we talked about Chef's culture, Chef's life. We also talked about what got him into the food industry and how he left the comfort zone of being a restaurateur and going out on his own and leaning into himself and trusting himself into the journey. Connect with Christian here:
Connect here:
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Thu, 26 August 2021
The goal is to let go of the things that hold you back. The goal is to let go and trust in God, trust in yourself or whatever you believe in. Whatever it is there has to be this element eventually of letting go. We all need these reminders to lean in to yourself, show up for yourself and ultimately trust yourself and allow yourself to let go. In this episode Vinny shares some of his thoughts and the lessons that can be used in our lives about a book by David R. Hawkins, Letting Go: The Pathway of Surrender. Connect here: Website: https://www.vinnybrusco.com/ IG: https://www.instagram.com/thevbshow/ Facebook: https://www.facebook.com/thevinnybruscoshow/ Podcast: https://www.vinnybrusco.com/connect Patreon: https://www.patreon.com/Thevbshow How Can I Help?: Book your Free 30 Min Coaching Consultation Call 914-715-8845 Or VinnyBrusco.com *Get 15% OFF your purchase of high-quality CBD Promo Code: TheVBShow @rutcbdco rutccbeco.com
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Thu, 19 August 2021
What's the other end of all accomplished goals? And how important it is to reassess those goals? And to embrace the journey towards those goals because in the moment you might get the accomplishment that you're seeking or the validation that you're seeking. Connect here: Website: https://www.vinnybrusco.com/ IG: https://www.instagram.com/thevbshow/ Facebook: https://www.facebook.com/thevinnybruscoshow/ Podcast: https://www.vinnybrusco.com/connect Patreon: https://www.patreon.com/Thevbshow How Can I Help?: Book your Free 30 Min Coaching Consultation Call 914-715-8845 Or VinnyBrusco.com *Get 15% OFF your purchase of high-quality CBD Promo Code: TheVBShow @rutcbdco rutccbeco.com
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Thu, 12 August 2021
After navigating the restaurant industry since the ripe age of 13, Michael graduated with degrees in Culinary Arts and Restaurant Management from the French Culinary Institute. Staking his claim in New York City’s highly competitive restaurant scene with a place of his own seemed like the obvious path for Michael — and that’s exactly what he’s done, all the while, staying grounded in his mission to create opportunity for health + happiness for his community. Michael Chernow is the founder of Seamore's, co-founder of the The Meatball Shop, and the co-founder of WellWell. Quite literally the modern day renaissance man, Michael is a restaurateur + enterprenuer, TV host, fitness personality, and family-man, dedicated to inspiring the world through positivity, hospitality and service. Connect with Michael Chernow: Connect here: |
Thu, 5 August 2021
Sometimes we allow our children to do what they want, we make way for them. But that's not life , that's not the reality that we should allow to our children. Sometimes we should check them against the boards and let them know they're out of the line. In this episode Vinny will share some parenting tips that some of you won't do and didn’t know that it is alright. Connect here: Website: https://www.vinnybrusco.com/ IG: https://www.instagram.com/thevbshow/ Facebook: https://www.facebook.com/thevinnybruscoshow/ Podcast: https://www.vinnybrusco.com/connect Patreon: https://www.patreon.com/Thevbshow How Can I Help?: Book your Free 30 Min Coaching Consultation Call 914-715-8845 Or VinnyBrusco.com *Get 15% OFF your purchase of high-quality CBD Promo Code: TheVBShow @rutcbdco rutccbeco.com |
Thu, 29 July 2021
Oni’s first encounter with comedy was in February 2003 at a South Florida bar where he performed on top of a pool table to a crowd of drunken university students. His material, which ranges from marriage and children to social criticism and politics reflect his lifestyle and have become his staple. Oni continues to make a lasting impression with audiences at South Florida Improvs as well other comedy club establishments spanning from Florida to NYC. With about 6 years into his comedic career, Oni is one of the fastest rising performers coming up in the South Florida comedy scene, winning several contests including South Florida’s Fresh New Faces where he was given the opportunity to perform at the world famous Melrose Improv in Los Angeles, California on the Jimmy Kimmel Showcase. He was a finalist for the Las Vegas Lucky 21 contest, the Las Vegas Comedy Festival, Montreal Comedy Festival, and a winner of the South Beach Comedy Festival's *New* Faces. Oni is a member of the“Miami Comics”, which consists of six culturally diverse South Florida comics Connect with Oni Perez: IG: oni_perez Twitter: @OniPerez Connect here: Website: https://www.vinnybrusco.com/ IG: https://www.instagram.com/thevbshow/ Facebook: https://www.facebook.com/thevinnybruscoshow/ Podcast: https://www.vinnybrusco.com/connect Patreon: https://www.patreon.com/Thevbshow How Can I Help?: Book your Free 30 Min Coaching Consultation Call 914-715-8845 Or VinnyBrusco.com *Get 15% OFF your purchase of high-quality CBD Promo Code: TheVBShow @rutcbdco rutccbeco.com
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Thu, 22 July 2021
There's so many time in our lives where we set out this goals and start to walk on the path of that goal and circumstance causes us to have to adjust we have to pivot with make changes on the fly and myself included we can use those in two different ways we can use those as the detractors or we can use those as a lesson or we can use as opportunities to grow or opportunities to stumble. Let this episode be your guide on having the proper mindset even having setbacks in your life. Connect here: Website: https://www.vinnybrusco.com/ IG: https://www.instagram.com/thevbshow/ Facebook: https://www.facebook.com/thevinnybruscoshow/ Podcast: https://www.vinnybrusco.com/connect Patreon: https://www.patreon.com/Thevbshow How Can I Help?: Book your Free 30 Min Coaching Consultation Call 914-715-8845 Or VinnyBrusco.com *Get 15% OFF your purchase of high-quality CBD Promo Code: TheVBShow @rutcbdco rutccbeco.com
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Fri, 16 July 2021
Zander Fryer, best-selling author, international speaker, and host of the iTunes top podcast – Sh*t You Don’t Learn In College. After leaving successful corporate career at age 27, Zander started his company, High Impact Coaching, to help inspire and empower entrepreneurs to build successful businesses and provide value to their clients and the world. His Ted Talk based around the concept of "What you would do if you couldn't fail" has over 46k view and inspired so many people who are looking to shift gears and make a change in life. Having rapid success Zander grew his company from 0 to 6 figures in 3 months and 7 figures in 12, High Impact Coaching is now a $4 Million company and his trainings impact over 50,000 people in 27 different countries and at more than 600 organizations. A mentor to millionaires, Grammy-winning artists, and bestselling authors alike, he is praised as “the next generation leader” by #1 best-selling author Jack Canfield and his passion to shake this world up is creating a movement. Zander and I spoke out: - His definition of an entrepreneur - His personal journey - Why Moana is the best movie - The importance of micro habits - His Ted Talk and much more... Connect with Zander Here: Website: https://zanderfryer.com/connect/ Facebook: https://www.facebook.com/zanderfryer YouTube: https://www.youtube.com/user/zanderfryer LinkedIn: https://www.linkedin.com/in/zanderfryer/ Podcast: https://podcasts.apple.com/us/podcast/shit-you-dont-learn-in-college/id1559626815 Connect: Website: https://www.vinnybrusco.com IG: @TheVBShow Facebook: https://www.facebook.com/thevinnybruscoshow/ Podcasts: https://www.vinnybrusco.com/connect Patreon: Patreon: https://www.patreon.com/thevbshow How Can I Help?: Book your FREE 30 Min Coaching Consultation Call 914-715-8845 Or VinnyBrusco.com *Get 15% OFF your purchase of high-quality CBD Promo Code: TheVBShow @rutcbdco rutccbeco.com |
Wed, 7 July 2021
I believe that books will show up in your life when they are suppose too. When the student is read the teacher shall appear type of thing. Over a year ago my wife got me the book . "How to win friends and influence people" by Dale Carnegie. Not haven't read it up until a month ago, it has been a very impactful and insightful book. Shining a light on some practices that I already do and some that I would like to start. |
Thu, 3 June 2021
Matt Chong is the host of the Lucid Explorers YouTube/IG Channel. On Matt’s channel he takes his viewers through his lucid dream experiences, tips to lucid dream, read exerts from a variety of dream books and much more. Matt’s journey to lucid dreaming started when he was a teenager and has been growing and developing ever since. Once Matt realized there was more in lucid dreams than “Fucking and Flying” he created a practice to help him dive deeper and gain more control of his dream.
Matt and I discussed: What is lucid dreaming? How can someone start lucid dreaming? Things you can do in your everyday life to help lucid dream. The interpretation of dreams. Characters that appear in lucid dreams And Much more….
Connect with Matt: Email: LucidExplorers@yahoo.com IG: @lucid_explorers Twitter: @TheVBShow YouTube: https://www.youtube.com/c/LucidExplorers/videos
Connect: Website: https://www.vinnybrusco.com IG: @TheVBShow Facebook: https://www.facebook.com/thevinnybruscoshow/ Podcasts: https://www.vinnybrusco.com/connect Patreon: Patreon: https://www.patreon.com/thevbshow
How Can I Help?: Book your FREE 30 Min Coaching Consultation Call 914-715-8845 Or
*Get 15% OFF your purchase of high-quality CBD Promo Code: TheVBShow @rutcbdco
Direct download: Episode_424__Lucid_Explorer_w__Matt_Chong_.m4a
Category:general -- posted at: 10:08am EST |
Wed, 12 May 2021
Mikey Brackett is a Yoga instructor, a Therapist, a Coach, a Men's Group Facilitator and a Podcast host. Mikey uses Yoga and Neurofeedback to help clients move past the false beliefs and helps them achieve their personal, professional and sprititual goals. Mikey's goal is to provide a powerful, healing space for his client. From the first moment Mikey connects with his clients instantly. They understand that he cares, he sees where his clients want to & can go, and help facilitate that growth. Mikey also uses Yogic technique as a modality. Mikey uses yogic technique to systematically address pain or mental and emotional stress or trauma can be considered Yoga Therapy. Yoga therapy is geared towards helping the whole person through direct, intentional engagement of the mind and body. Through this practice a person can experience new depths of insight around issues they hope to engage. Mikey's role in yoga therapy is to empower his clients to take a more active role in their self-care as well as to assist in a unique way to the healing process. Mikey's job is less about teaching yogic techniques and more about helping you to overcome challenges and gain independence. Mikey also uses Neurofeedback, aka EEG biofeedback, is a research-supported treatment to change the way the brain functions by sharpening attention, relieving anxiety, enhancing mood, and improving learning and behavior—without medication. Neurofeedback makes use of the brain’s natural capacity to change by reshaping neural networks. Our brains are constantly being shaped by experience. Repeated experience results in increased, stronger connections within the brain. Small changes that are repeatedly reinforced lead to changes in how our brains work; This is why neurofeedback is so effective. Thanks Subscribe,Rate and Review Connect with Mikey here: Website: http://mikeybrackett.com LinkedIn:https://www.linkedin.com/in/mikey-bra... IG: https://www.instagram.com/accounts/lo... Connect Here: Website: https://www.vinnybrusco.com Podcast: https://podcasts.apple.com/us/podcast... Facebook: https://www.facebook.com/thevinnybrus... IG: https://www.instagram.com/accounts/lo... Patreon:https://www.patreon.com/Thevbshow How Can I help? Book your FREE 30 Min Coaching Consultation Call 914-715-8845 Or VinnyBrusco.com RutCBD: *Get 15% OFF your purchase of high quality/full spectrum CBD IG:@rutcbdco Website: rutccbeco.com
Direct download: Episode_423__Yogi_Therapist_and_Coach_Mikey_Brackett_.m4a
Category:general -- posted at: 8:34pm EST |
Wed, 21 April 2021
Giovanni Bartolomeo is an entrepreneur and life adventurer who has a passion for teaching, experiential learning and creating deep connections with others. Giovanni is an entrepreneur at heart and loves to create new ideas and ways to help improve the planet for not only the people currently living on it but for those who we will leave it to one day! His proudest achievement to date is being a father to his two beautiful children. Giovanni is the founder of the Elemental Wellness Studio in Toronto Cananda. Which host a variety of modalities He is also the founder of Elemental Awakening Media and the founder Elemental Rhythm. Giovanni is the Co-Founder The Personal Development School and Director & Producer of "Psyched Out", a documentary about his experience with Ayahausca Giovanni is a breathwork facilitator and Life/Executive coach and over the past 5 years has created a unique breathwork and coaching program designed to help people transform their lives in all aspects. He Launched his third podcast in 2020 called the Elemental Awakening to go along with his YouTube channel. You can watch his documentary on Plant Medicine called Psyched Out for free on YouTube through his channel! Giovanni loves public speaking, facilitating workshops, travelling, teaching and exploring the limits of the human mind, heart and body Connect with Giovanni Here: Facebook:https://www.facebook.com/giovanni.bartolomeo.90/ Youtube: https://www.youtube.com/channel/UCmERp81QkUPHPeCywo8G7hg Ig: https://www.instagram.com/accounts/login/ Podcast:https://podcasts.apple.com/podcast/id1087446265?mt=2&app=podcast&ls=1 Connect: Podcast: https://podcasts.apple.com/us/podcast/the-vinny-brusco-show-podcast/id500955961 Facebook: https://www.facebook.com/thevinnybruscoshow/ IG: https://www.instagram.com/accounts/login/ YouTube: https://www.youtube.com/user/TheVinnyBruscoShow Email:TheVBShow@gmail.com
How Can I help? *Book your FREE 30 Min Coaching Consultation Call 914-715-8845 Or
*Get 20% OFF your purchase of high quality CBD Offer expire 4/21 @rutcbdco
The Strong Coach w/ Mike Bledsoe @mike_bledsoe @thestrongcoach
Direct download: Episode_422__Elemental_Awakening_w__Gio_Bartolo_.m4a
Category:general -- posted at: 9:36pm EST |
Wed, 7 April 2021
Conner Moore is a (dude/bro) who is creating a home for the Politically Homeless. Conner brings his experience as an athlete and a life/relationship coach to the world of politics. He provides his audience with a home that is not part of the main stream media narrative. Conner's approach to politics is one that I believe reflects the majority of people. He brings rational and logical perspective to the often skewed political conversation.
Conner and I discussed: - The Main Stream Media influence on the cultural narrative - Dividing the country into 5 countries - Rupert Sheldrake Morphic Resonace in the country - The true intention behind Cancel Culture and Much More Connect with Conner Here: IG: @ConnerWanders Website: https://connerwanders.com YouTube: https://www.youtube.com/channel/UCsundjxh2AdBTR0lHJh2S6A Podcast: https://open.spotify.com/show/3LMWi1aGnMZTm4iO3eLwD6 Connect: IG: @TheVBShow Website: VinnyBrusco.com Podcast:https://podcasts.apple.com/us/podcast/the-vinny-brusco-show-podcast/id500955961 Email: TheVBShow@gmail.com How Can I Help? Book your FREE 30 Min Coaching Consultation Call 914-715-8845 Or VinnyBrusco.com *Get 20% OFF your purchase of high quality CBD Offer expire 4/21 @rutcbdco rutccbeco.com The Strong Coach w/Mike Bledsoe: https://bledsoe.kartra.com/page/rdl146 @TheStrongCoach @Mike_Bledsoe
Direct download: Episode_421__Politically_Homeless_w__Conner_Moore__FINAL_-.m4a
Category:general -- posted at: 10:06pm EST |
Wed, 31 March 2021
Dr. Mahmoud Ghannoum, aka “Dr. Microbiome”, has been one of worlds leading microbiome researchers for the last 40 years. Dr. Ghannoum also coined the term mycobiome, which the body’s fungal community. Dr. Ghannoum has published over 400 papers and has been sited by is peers over 20,000 times. He is author of the "Total Gut Balance", which provides its readers with a guide to hydrate their bodies and balance their gut biome. Dr. Ghannoum and I discuss: - The connections between fungi and bacteria in our gut, and why it’s so important for the two communities to work in harmony. - The ways the gut communicates with the brain - Current research on autism and its potential connection microbiome - He recommends a diet for good gut health - The importance of Yoga and Meditation and how it contributes to a healthier microbiome. and Much More....
Connect With Dr. Ghannoum Here: Ig: @Dr.Microbiome @biohmhealth Website: www.biohmhealth.com
Connect Here: Ig: @TheVBShow Website: TheVinnyBruscoShow.com Twitter: @TheVBShow YouTube: https://www.youtube.com/channel/UCRWUH6yu9lOJadkS_ZINmBQ Patreon: https://www.patreon.com/thevbshow
How Can I Help?: Book your FREE 30 Min Coaching Consultation Call 914-715-8845 Or
*Get 20% OFF your purchase of high quality CBD Offer expire 4/21 @rutcbdco
Direct download: Epsiode_420__The_Microbiome_w__Dr._Mahmoud_Gahnnou.m4a
Category:general -- posted at: 9:58pm EST |
Tue, 16 March 2021
Eric Hinman is an Entrepreneur, Influencer, a 5x Ironman and Crossfit athlete. Eric supports brands such as Whoop, Ten Thousand, Beam, Vital Proteins and many other. He brings passionate to these brands about to help tell their story and deliver their message. Eric lives a life of travel, health and wellness. Eric's journey has been filled with a passion for life, which can be seen and felt through his social media. Eric has built a life of freedom through hard work and dedication. He is regimented beyond belief and has found value in putting his body through difficult tasks in order to achieve optimization. Eric and I spoke about: - The importance of doing difficult things. - Heat vs Ice Recovery - Flow state - The importance of a daily regimen. and much Much Subscribe, Rate and Review
Connect with Eric Here: IG: @Erichinman Website: https://www.erichinman.com Connect: IG: @TheVBShow Website: VinnyBrusco.com Facebook: TheVinnyBruscoShow Email: TheVBShow@gmail.com Twitter: https://twitter.com/thevbshow?lang=en Patreon: https://www.patreon.com/Thevbshow/posts
How can I help? *Book your FREE 30 Min Coaching Consultation Call 914-715-8845 Or
*Get 15% OFF your purchase of high quality CBD @rutcbdco
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Wed, 10 March 2021
Bobby Sausalito is a Comedian, commentator and Internet personality most notably recognized on Instagram as @takenaps. Bobby's appearance on the Brad Lea's podcast " Dropping Bombs" was sent to me by a friend. Once I saw his story about his psilocybin experience, I instantly wanted to talk to Bobby about the epiphany he had that we are all "God" Bobby makes video about The economy, Current Events, Real Estate, travel, politics. His deep thought and outlook on life add an authentic element, that in today's society gets lost. Bobby and I Spoke about: - The moment his video went viral. - His epiphany during a Psilocybin trip. - Influences in comedy - His switch from web designer to comedy. - The power of a habits. and much more... Connect with Bobby Here: Facebook: https://www.facebook.com/bobby Twitter: https://twitter.com/BobbySausa Website: VinnyBrusco.com Instagram: https://www.instagram.com/thevbshow/?hl=en Facebook: https://www.facebook.com/thevinnybruscoshow/ Twitter: @TheVBShow YouTube: https://www.youtube.com/results?search_query=thevinnybruscoshow Patreon: https://www.patreon.com/Thevbshow Subscribe, Rate and Review
*Get 15% OFF your Purchase of High quality of Full Spectrum CBD @RutCBD RutCBDCo.com
*Book your FREE 30 Min Coaching Consultation Call Text or Call: 914-712-8845 VinnyBrusco.com
Direct download: Episode_418__We_are_all_God_w_Bobby_Saucalito_.m4a
Category:general -- posted at: 4:01pm EST |
Wed, 3 March 2021
Mike Bledsoe is a Journeyman, coach, a podcasters and the CEO of The Strong Coach. www.rutcbdco.com
Direct download: Episode_417__The_Strong_Coach_W__Mike_Bledsoe_.m4a
Category:general -- posted at: 11:50pm EST |
Wed, 24 February 2021
Matt Vincent is a strength athlete, two-time Highland Games World Champion, founder of HVIII Brand Good, founder of Habit Coffee, an Onnit Sponsored Athlete, and is currently in the the process of opening Dope gym. Matt spent more than 10 years competing in strongman, powerlifter, weightlifting and highland games. Although his knee injury caused him to have a total knee replacement and remove himself from competing completely, Matt continues to share his fitness passion through seminars, book writing, fitness apparel and podcast. Matt and I spoke about: - His 9+ surgeries and recovery - Plant Medicine - Podcasting - The importance of mindset - The Universe of Aubrey Marcus - Stone Cold Steve Austin and Much More.. Connect with Matt Vincent Here: Website: https://www.thehviii.com/ Facebook: https://www.facebook.com/ Instagram: https://www.instagram.com/ Twitter | https://twitter.com/ YouTube | http://bit.ly/2LfseFE UMSO Podcast | https://www.thehviii.com/ Connect: Website: VinnyBrusco.com IG: @TheVBShow Facebook: https://www.facebook.com/ Listen to the podcast here: Spotify: https://open.spotify.com/show/ Apple Podcast: https://podcasts.apple.com/us/ Stitcher: https://www.stitcher.com/show/ YouTube: https://www.youtube.com/watch?v=rVbP0MW7niI&t=1281s
How Can I help? *Book your FREE 30 Min Coaching Consultation Call 914-715-8845 Or VinnyBrusco.com
*Get 15% OFF your purchase of high quality CBD @rutcbdco rutccbeco.com Subscribe, Rate and Review
Direct download: EPisode_416__Get_to_Getin_w__Matt_Vincent_.m4a
Category:general -- posted at: 12:06pm EST |
Mon, 22 February 2021
Recently I started reading Dr. Victor E Frankel's book "The Dr. and The Soul". Although it is an amazing read it became a bit dense to read before bed. So I went to my books and picked up "Greenlights" by Matthew McConaughey. In his book he talks about the three different lights we come across in life. Red, Yellow and Green. Each light serving a purpose in their own way. But it isn't until after that we see that even the Red and Yellow lights are actually Green. He also talks about when he was in Highschool how traded in his truck for a red sports car, because he thought it would up his "mojo" when in fact it took it away. And the importance of staying on it and not becoming complacent.
Thank Spread the Word Subscribe,Rate and Review
Connect: Website: VinnyBrusco.com IG: @TheVBShow Facebook: TheVinnyBruscoshow Twitter: @thevbshow Email: TheVBShow@gmail.com
*Book your FREE 30 Min Coaching Consultation Call 914-715-8845 Or
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Tue, 16 February 2021
Direct download: Episode_414__100_Days_of_Surfing_w__Linzi_Hawkin_.m4a
Category:general -- posted at: 10:58pm EST |
Wed, 10 February 2021
Vinny Shoreman, a Timeline Therapy Practitioner, NLP Practitioner, Master Practitioner, Advanced Language Practitioner and Fully Qualified Hypnotherapist. Vinny has devoted the last 14 years as a Mindcoach. Vinny has helped clients live above pain, stress and anxiety and reach a life of fulfilment, and happiness. Vinny prides himself on the unconditional and genuine commitment he offers each and every individual, no matter who they may be, in the journey towards complete emotional and physical wellbeing. Vinny has work alongside high-profile names such as Liam Harrison, 8 times world Thai boxing champion, Emma Elston, MBE Businesswoman of The Year, Glen Cordoza, co-author of The New York Times bestseller ‘Becoming a supple Leopard’, Emmerdale’s notorious Michael Parr and Eddie “The Underground King” Alvarez, UFC word champion, just to name a few. Vinny has dedicated his career to the tireless pursuit of finding the best methods and techniques towards supporting you, on the road to self-discovery, as a result of that, he has made guest appearances on well-known channels such as Sky Sports, Boxnation and the infamous Joe Rogan Experience, along with conducting successful seminars across the UK, Norway and USA. As a specialist Mindcoach, Vinny offer 100% support in a safe, confidential and trusted space, helping you to positively accelerate your personal and professional growth. Vinny tried and tested programs have been mindfully designed, to enhance your performance in all areas of your consciousness and life. Vinny and I spoke about: -How he got into Mindset Coaching -What traits separate top elite athletes - David Goggins -Hypnotizing Joe Rogan and Much more... Subscribe,Rate and Review Thanks Spread the Word Connect with Vinny Shoreman Here: Website: http://vinnyshoreman.com IG: https://www.instagram.com/vinnyshoreman/?hl=en Facebook: https://en-gb.facebook.com/vshoreman Email: info@vinnyshoreman.com Youtube: https://www.youtube.com/watch?v=qIQhoJ8aBPU
Connect: Website: https://www.vinnybrusco.com IG: @theVBShow Facebook: https://www.facebook.com/thevinnybruscoshow/ Email: TheVBShow@gmail.com *Book your FREE 30 Min Coaching Consultation Call Text or Call 914-712-8845 or VinnyBrusco.com
*Get 15% OFF your purchase of high quality, full spectrum CBD with the promo code "TheVBShow" @rutcbdco rutcbdco.com
Direct download: Episode_413__The_Shoreman_Solution_w__Vinny_Shoreman__1.m4a
Category:general -- posted at: 3:07pm EST |
Tue, 9 February 2021
It is always important to find a win at the end of the day. For me it puts a nice bow on my day and creates a better energy going into tomorrow. This past weekend I was struggling to stay present. I felt energetically out of place and was in need of a win. Wether it be quarantine fatigue or the collective energy in Target, I was on edge. And to put the cherry on top my daughter decided to drop an adorable observation as we left empty handed. In this moment I wanted to fly off the handle, instead I filtered my words through my eyes, my heart and my gut and chose to respond mindfully. And that was my WIN Thanks Spread the Word Subscribe, Rate and Review *Book your FREE coaching consultation call 914-712-8856 VinnyBrusco.com
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Direct download: Episode_412__Finding_the_WIN_in_Target__1.m4a
Category:general -- posted at: 9:38pm EST |
Fri, 5 February 2021
I recently finished reading James Clear's Atomic Habits. It is a brilliant read that brings awareness to all aspects of habits. It is for sure a "page turner" and "highlighter drainer". I got so much from this book and I'm really look forward to reading it again. In Atomic Habits James Clear discusses: -How to create and stick to good habits -How to get rid of bad habits. -What separates professionals - How improving 1% every day is all the difference. - How changing your identity contributes to changing your habits. And Much More. I highly recommend this for anyone who is looking to make any type of change. Thanks Spread the Word Subscribe,Rate and Review
Connect: Website: https://www.vinnybrusco.com Facebook: https://www.facebook.com/thevinnybruscoshow/ IG: https://www.instagram.com/thevbshow/ Email: TheVBShow@gmail.com
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Direct download: Episode_411__James_Clear_Atomic_Habit_Recap_.m4a
Category:general -- posted at: 12:06pm EST |
Wed, 3 February 2021
Pete Hoffman is a father, a husband, an old friend and the host of the CBS Sports Podcast "Fight Fan with Pete Hoffman" The Fight Fan gets listeners immediately caught up with the latest news in the fight world. You’ll hear interviews with known fighters as well as athletes and other celebrity guests that are fans of fighting as they dissect the fights, unpack the punches and get listeners the fight picks and prop bets they hope to hear about. All the information you need to know post and pre fight before stepping into the cage or sitting on your couch. Pete and I discussed the resurgence of his podcast, the problems with Baseball, PPV worthy fighters, Conor McGregor, Stipe Miocic vs Francis Ngannou and much more. Connect with Pete Here: Podcast:https: //www.radio.com/wfan/podcasts/the-fight-fan-with-pete-hoffman-47287 Twitter: https://twitter.com/TheFightFanWFAN IG: https://instagram.com/
YouTube:https://www.youtube.com/watch?v=3Mz3koS26fM Connect: Website: https://www.vinnybrusco.com YouTube: https://www.youtube.com/user/TheVinnyBruscoShow Email. TheVBShow@gmail.com *Book your FREE 30 Min Coaching Consultation Call VinnyBrusco.com Text or Call-914-712-8845 *Get 15% OFF your purchase when you enter the promo code "TheVBShow" https://www.rutcbdco.com |
Fri, 29 January 2021
When I was a little kid growing up in the Bronx there was one Basketball hoop in the neighborhood. The kid who owned the hoop would often take his ball inside and stop playing if he started loosing. We just experienced this same thing on a heightened scale. It is hard to not comment on certain social events. The Robinhood, Reddit, hedge fund market manipulation has been a story I can't turn away from. It is further validation that we (the regular citizens) are not a part of the game and further solidifies the importance of working on yourself and the micro in your life. Thanks Spread the Word Connect: Website: https://www.vinnybrusco.com IG: @thevbshow Facebook: https://www.facebook.com/thevinnybruscoshow/
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Category:general -- posted at: 9:55am EST |
Wed, 27 January 2021
Courtney "C4" Pierre is a father, a personal trainer, a Jiu Jitsu practitioner and a journeymen. With over 17 years of experience, C4 has provided personal fitness trainer to create a mobility, stability and muscle training plans based on clients need. He has provided nutritional advice, and exercises to work together to create lasting results. His goals are to help clients
C4 is certified through NASM, TRX, FRC and PRI. He provides online session and is currently servicing the Charlotte, NC area. His approach to fitness will has had a great impact on not only his client's bodies but on so many other areas of their lives. His approach generates positive effects on careers, self-esteem, belief system and so much more
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Connect with C4 here: IG: @thesoulfulwarrior33 Website: thesoulwarrior.org
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Fri, 22 January 2021
For the past few days I have been in somewhat of a "funkadocious vibe". Maybe its the collective, maybe it's quarantine, maybe it's my own internal narrative or my lack of sticking to a much need schedule and ritual. Either way I have had a lot of resistance toward this feeling, scratching and clawing to not succumb to the sarlacc pit of my own mind. But how... Thanks Spread the Word Subscribe, Rate and Review
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Thu, 21 January 2021
Recently I purchased a new board for the podcast, they highly coveted and rated RODEcaster Pro. My previous board served me for 10+ years, I am super grateful for it and all the podcasts it recorded me. But it was time to not only upgrade but invest in myself. I found the RODEcaster pro for a significant discount on Facebook market place. When I met with the seller and asked her why she was getting rid of it she said "I was gonna do a podcast but I realized that I won't make as much money as I thought". After some more conversation I found out she never recorded an episodes. This got me thinking how often we cut ourselves short on something we want to try because of our own internal dialogue and the in impact of those around us More importantly to ask ourselves Why DO we do things? What is the motivation behind them? How do the people around us play a role?(Both positively and negatively) How does our internal narrative and dialogue convince us to do or not do things?
Thanks Spread the Word Connect: IG: @thevbshow Website: https://www.vinnybrusco.com Email:TheVBShow@gmail.com Facebook: https://www.facebook.com/thevinnybruscoshow/ Youtube: https://www.youtube.com/user/TheVinnyBruscoShow
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Fri, 15 January 2021
In last night’s meeting of “The Council of Dudes” a men’s group I facilitate. The topic of group think came up. After the meeting “Coincidentally” in @jamesclear book “Atomic Habits” I read about an experiment in 1950 by psychologist Solomon Asch.
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