On today's podcast I am joined by Micah Saccomanno.  Micha is a father, a husband and the owner of Rise Above Floatation.  Floatation Therapy has become a tool that I have personally used to help organize my thoughts and managed my life.

Micah and I have teamed up for the 6 Week Stress Release Program. Which focuses on Six categories to help manage your stress(Meditation/Breathing,Hydration,Nutrition,Sleep,Relationships, and Wellness).  With awareness, accountability and discipline in these categories paired with the  Theta Brain Waves state you achieve in the Float Tank,  you are given the tools to help alleviate stress.

Micah and I spoke about:

-4d Reality

- Our go to doodles

- The number one thing holding people back.

- The Power and benefits of Floating

And much more.

Connect with Micah Here:

Instagram: @Micah_saccomanno

                    @Riseabovefloatation

Website: Riseabovefloatation.com

*For a FREE 30 Min Coaching Consultation Call

VinnyBrusco.com

914-712-8845

* For more information on the 6 Week Stress Release Program

RiseaboveFloatation.com

914-241-1900

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On today’s podcast I dive into the idea of showing up for yourself or lack their of.

What are some ways that we don’t show up for ourselves?

How do we get past the false narratives, default thinking and ride the wave of inertia?

How do we step from awareness to action?


Ask yourself...
What are some areas in your life you aren’t showing up for yourself. (Mine usually are around diet) I can’t kick the dairy/cheese.

Thanks
Spread the Word
Subscribe, Rate and Review

*For a FREE 30 min Coaching Consultation Call
VinnyBrusco.com
914-712-8845

*For more information on the 6 Week Stress Release Program
RiseAboveFloatation.com
914-241-1900
@riseabovefloatation