Good Morning,  

On today's ride to Northeast Crossfit I discuss the source of my daughters recent potty mouth and why Whirlpool Commercials are making me cry.

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Good Morning,

On today's ride to Crossfit I discuss my daughter dropping the F bomb and the Nat Geo show "One Strange Rock"

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Good Morning,

On today's journey to Crossfit I discuss how utterly useless I am when it comes to starting a fire and my recent meditations.

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Good Morning,

On today's ride to Northeast Crossfit I discuss finding inner peace, my restless night with my daughter and the death of Avicci.

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Good Morning,

On today's ride to @northeastcrossfit I discuss my recent experience in church and teaching my daughter to hit back.

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Hey, 

Heres Monday's show that I recorded and was too lazy to post.

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Good Morning,

On today's ride to NorthEast Crossfit I discuss my OCD with stickers toys and breaking glass.

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Good Afternoon,

On today's show I discuss the death of the last White Rhino. Thats pretty much it.

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Hello,

It's been a while.  I today's podcast I discuss the death of Stephen Hawking and Toys R Us.  

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Good Morning,

On today's ride to NorthEast Crossfit I recap my exciting New Years. That pretty much it.

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Good Morning and Happy New Year,

On today's show I recap my daughter's first real Christmas, talk about the nostalgia that is Toys R Us, and why I cried while listening to the little drummer boy.

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Good Morning,

On today's ride from Northeast Crossfit I discuss good old JC and my review of Star Wars : The Last Jedi.

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Good Evening,

On today's ride to NorthEast Crossfit I discuss watching the Jurassic World 2 trailer with daughter, her getting her face bit and Cuphead on Xbox.

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Good Morning,

On today's ride to NorthEast CrossFit I discuss throwing my body into a frenzy, Thanksgiving, being out on black Friday and I can't think of the word Poinsettia.

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Hello,

On this ride to NorthEast Crossfit.  I discuss my fatherly duties of dressing my daughter, tapping into the an altered state of consciousness and playing the human chess game that is life.

Have a Happy Thanksgiving

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Hello,

On today's ride to work I discuss everything you see in the title.  So there you go.

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Good Morning,

On todays ride to North East Crossfit I discuss my discomfort in being out on a Saturday and how dressing up as Moana is being considered offensive.

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Good Morning,

On today's ride to North East Crossfit I discuss my weekend of playing Super SNES and when did old video games become so hard.

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Hello,

On this ride I recap my first Float experience at Rise Above Flotation. Use the promo Code "Brusco" and get 25% off your first float.

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Hello,

On today's ride to NorthEast Crossfit I discuss my preparation to into a Sensory Deprivation Tank and New York City Comic Con.

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Good Morning,

On today's ride to Crossfit I discuss how I turned my daughter into a velociraptor over the weekend, the NFL taking a knee and morning traffic.

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Good Afternoon,

On today's ride to NECF I discuss fall allergies and the idea that 911 was an inside job.  

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Good Morning,

On today's ride to Northeast Crossfit I discuss the hurricane coming to Florida,  air lines price gauging and why being called Daddy is weird.

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Good Morning,

On today's ride to Northeast Crossfit I discuss the recent post that a girl should run if her boyfriend asks her dad to marry her.

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Good Morning,

On todays ride to NorthEast Crossfit I recap a weekend of TV.  Mayweather vs McGregor and Game of Thrones.  

Enjoy

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Good Morning, 

On today's ride to Northeast CrossFit I give an insight completer breakdown of Mayweather vs Mcgregor.

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Good Morning,

On today's ride to Igor Gracie Jiu Jitsu I discus this weeks episode of Game of Thrones and why I want to shave my head for the sake of BJJ.

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Good Morning,

Its been a while.  Today I discuss my recent dive into the rabbit hole that is Brazilian Jujitsu.

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Morning,

This was recorded last week.  Im just lazy.  The title explains the episode.

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Hello,

On today's ride to NorthEast CrossFit I discuss my first ever career day.  I feeling like Michelle Pfeiffer is Dangerous Minds.

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Good Morning,

On today's ride to NorthEast CrossFit I talk about going to the Zoo and my connection with the Guerillas.

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Good Morning,

On today's ride to North East CrossFit a Vikings funeral to Don Rickels, having time out ability and one of the Jenner girls doing a Pepsi commercial.

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Good Afternoon,

On today's ride to the Barbershop I discuss a boy being the reincarnation of Lou Gehrig, the new It trailer and if I could beat a 20 foot python.

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Good Morning,

On today's ride to North East Crossfit I discuss depression and the growing idea that the earth is flat.

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Hey there,

On this ride to Northeast Crossfit I discuss the root of all evil, Money.

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Good Morning,

On today's ride to CrossFit is discuss where I have been and why I need a Backiotomy.

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Well Hello,

Here is Tuesday's episode where I discuss completely forgetting my age.

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Good Morning,

On today's ride to North CrossFit I discuss immigrants not coming to work, Ben Affleck dropping out of Batman and wanting to scream at your kids.

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@thevbshow

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Good Morning,

On today's ride to NorthEast CrossFit I recap the Super Bowl, how many Jewish people play in the NFL, How Tom Brady is a different kind of human and Steve Young's big ass hands.

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Good Morning,

On today's ride to NorthEast Crossfit I discuss my weekend of Birthday Bashes and why I almost kicked a little kid. Also the general rule on how not to raise a dick.

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@thevbshow

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Good Morning,

On today's podcast I get to sit down with Owner of North East Crossfit Manny Alayon.  We discuss everything from living the booshy life, groupon people, messing with the towns folk and the many changes North East Crossfit has had over the past four years.  Check out Manny's podcast Owners and Outlaws coming out this Monday January 30th

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Good Evening, 

On today's ride to NorthEast Crossfit I had to record twice.  So heres the second version of the first show. 

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Hello,

On today's ride to North East CrossFit I discuss the best option once you die, TGIF, odd memories that are coming back to me.  A little West World talk and poetic music plays throughout.  

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Good Morning,

On today's ride to North East CrossFit I discuss the journey it has been to 201 episodes and reflect on the podcast and the many roads it has traveled.

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@theglassroom

Hello,

On today's ride to Northeast Crossfit I discuss how when you gives to the universe it gives back,

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Good Morning,

On today's ride to NorthEast Crossfit I recap New Years, Why giving your child medicine is the worst, why Cody Garbrandt brought tears to my eyes.

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@TheVBShow

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Good Afternoon,

On this Friday episode which was recorded on Thursday.  I recap Christmas and why my house has become an episode of Game of Thrones.

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Good Evening,

Merry Christmas and Happy Chanukah on this ride to NorthEast Crossfit I discuss all things Christmas.  Threatening your kids with Santa, Being in charge of the antipasto, and eating seven fish.

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Good Morning,

On this Thursday edition of the podcast I talk to local musician Emily Angell about the turning point for her music career, social acceptance, and touring with 11 people in an RV with No AC.

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Good Morning,

On this morning ride to Northeast Crossfit we rap to Biggie Small, my adventure going to the movies and another tip on how to survive your office Christmas Party.

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Good Morning,

On this Wednesday edition of the podcast I give a few pointers on how to survive your offcie Christmas party, being stoked for Rogue one and meditating into another universe.

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Good Morning,

On this ride to NorthEast Crossfit I discuss my weekend of meeting Santa, a dude defending his dog by boxing a Kangaroo and a youtuber who has over 1m because of his dog.

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Good Evening,

On this morning ride to Northeast Crossfit I discuss the evolution of Jennifer Aniston, Smoking weed and the Christmas Season.

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Good Morning,

On todays ride to Northeast Crossfit I discuss my Thanksgiving in Florida, flying with a child, literal shit being everywhere and some other stuff.

It's 15 mins...you have time

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Good Morning,

On this glorious ride to NorthEast Crossfit I discuss Thanksgiving being the best holiday, Sleeping for 11hrs, traveling on the busiest travel day of the year, and society falling apart. Have a Happy Thansgiving

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Good Morning and Happy Friday,

On this fine ride to NorthEast Crossfit I discuss my recent trip to the Dr. with my daughter for her flu shot.  This is exciting stuff.

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Good Morning,

On this morning's drive to NorthEast Crossfit I discuss my new found friendship with Comedian and UFC commentator Joe Rogan.  Also I recap UFC 205.

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Good Afternoon,

On this morning's ride to NorthEast Crossfit I discuss the Presidential Elections.  I totally forgot about UFC 205 and that it was Veteran's Day. No disrespect.

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Good Morning,

On this find morning commute to Northeast Crossfit I discuss my weekend of complete meltdowns.  

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Good Afternoon,

On this fine afternoon I discuss the Cubs winning the World Series, Battle Field 1, and being called a poser.

Have a great weekend

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Good Morning,

On this mornings ride to Crossfit I discuss the past two weeks of The Walking Dead, The Revenant, how miserable it must have been to be a frontiersman, and rushing Christmas.

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Good Morning,

On this morning's Episode I discuss all things nerdy.  The new Nintendo Switch, the new Guardians of The Galaxy Trailer, The Logan trailer and some other stuff too.

Enjoy

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Have  a Great Weekend

@TheVBShow

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Good Afternoon,

On this fine Friday morning I discuss fall shit to do, Star Wars Rogue One Trailer, X-Men Apocalypse and much more.

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Good Morning,

On today's Episode I discuss hanging out with my new best friend CM Punk at New York City Comic Con.

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Good Morning,

On this post CrossFit podcast I discuss the new iPhone and New York Comic Con.

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Good Morning,

On this fine morning I discuss seeing Adele at MSG, Bacon/Onion Jam, UFC 205 and much more.

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Good Afternoon,

Here is Friday's episode.  What can I say Im lazy.  

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Good Morning,

On this ride to Crossfit I discuss my thrilling weekend, why I cant food shop alone and we get a little political.

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Good Morning,

Posting Friday's show on Tuesday. On this fine episode I discuss the very possibility  that Hilary Clinton has a stunt double.

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Good Morning,

On this ride to CrossFit I discuss my weekend which mainly was watching UFC 203 and eating shitty food.

Enjoy

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Hello,

Thanks for stopping by.  On this ride to CrossFit I discuss why I wouldn't do well in prison,  why my life has become a Disney film and the new iPhone.

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Good Morning,

On this special Thursday morning I discuss what I would do with my last day on earth.

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Good Morning,

Hope you are doing well.  On this fine morning I provide you with an update on my OCD and why Colin Kaepernick should go fuck himself. Pretty straight forward.

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Good Morning,

On this mornings ride to CrossFIt I discuss my recent Lego discovery, My OCD is back at it and my confusion about Ruby Rose continues.

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@TheVBSHow

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Good Morning ,

Happy Tuesday.  On this ride to CrossFit I discuss my weekend consisting out picking up the babysitter, UFC 202 and quality people watching.

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Good Morning,

Happy Friday.  On this ride to CrossFit I have a flash back thanks to Weezer, I discuss the rabbit hole of the Benghazi Clinton hearing and why you should hug your kids.

Have a great weekend.

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Good Morning,

On this fine morning I discuss my visit to Its Erik Nagel on Sirius 206 Xm Channel 103, Vacation and Binge watching of  Stranger Things.

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@itseriknagel

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Good Morning,

Let Vacation Commence.  Need I say more.

See You in a week

Enjoy

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Good Morning,

On this fine ride to CrossFit I discuss the balance of the universe and the constant cosmic balance. Also my thus far review of Stranger Things.

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Good Morning,

On this ride to CrossFit I discuss the DNC and the possibility that Hilary Clinton is a reptilian. Oh and how this country is fucked.

Have a great weekend.

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Good Morning,

On this morning ride to CrossFit I discuss the NYCC process of getting tickets, Being Captain Planet and a rapper shooting himself in the mouth.  Ground breaking stuff here.

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Good Morning,

On this previous Friday's episode I discuss the recent marathon watching of Viceland and all it wonder programing like Action Bronson and friends watches Ancient Aliens.

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Good Morning,

This is Tuesday's episode that I recorded on Wednesday and released on Thursday.  That is all.

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Good Morning,

On this fine morning I discuss the town hall meeting with President Obama.  Also my resolution for the current situation in America.

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Good Morning,

On this am ride to CrossFit I discuss my one day vacation, UFC 200, and Pokemon Go.

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Morning,

Hope you all had a great 4th of July.  On this ride to CrossFit I discuss the 4th of July, Hot Dogs, and tiny houses.

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Good Morning,

On this ride to CrossFit I discuss working in retail and you children disciplining children.  

Have a great weekend.

Happy 4th of July

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Good Morning,

On this ride to CrossFit I go ball deep into Game of Thrones Season Finale and discuss the Joe Rogan Experience episode with Russell Brand.

Enjoy

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Good Morning,

On this fine Friday morning I discuss the recent 20 year anniversary of Nintendo 64 and Stone Cold Steve Austin, a little Game of Thrones talk and appreciating life.

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Enjoy the Weekend

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Check out We Hate Movies Here:

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Good Morning,

On this fine Tuesday I discuss the nostalgia of going to my parents house for Father's Day, Game of Thrones, and my guest appearance on We Hate Movies.

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Good Morning,

Hope you all had a great week.  On this fine morning I discuss my recent brush with a emergency evacuation. Also punk pits, WHMP and more.

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Have a great weekend

@thevbshow

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Good Morning,

On this fine morning I discuss the difference between a jug and a bottle, the Orlando shooting, and We Hate Movies live show.

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Good Morning,

On this fine Friday morning I discuss the eight minutes that I've seen of Michael Moore's documentary "Where to invade next"

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Enjoy!

Good Morning,

On this fine day we start off with a little Slipknot to kick off the weekend and I discuss how some people cant handle the internet.  It is too much power.

Have a Great Weekend 

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Good Morning,

On this fine morning I discuss my Memorial Day Weekend and how you can't buy beer before 12pm on a Sunday.  Also the recent assassination of a Gorilla and massive Crocs.

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Good Morning,

On this fine Thursday morning I discuss my recent discovery of a gray nose hair, poor Hodor and constantly being able to cry.

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Good Morning,

On this fine morning to Crossfit I discuss my weekend of fun, Fuck Games of Thrones and My new show obsession "Out Daughtered"

Dowload @dansoder one hour special "Not Special" out on iTunes Today.

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Good Morning,

I finally got up and went to Crossfit on a Monday but was too busy (lazy) to release it on Monday.  So here it is in all its glory. On this ride I briefly discuss Deadpool and my deeper meditation. 

Enjoy

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Good Morning,

On this ride to Crossfit I discuss how we rush through life, the birth of my new niece and how we need to stop and smell the roses.  Also the yin and yang of life.

Check Dan Soder's Comedy Central Special May 21 at 11 pm

@thevbshow

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Hello Friends,

On this fine morning I briefly discuss Game of Thrones and my distain for glitter. Also what Mothers Day cards should really say.

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